Horizon Fitness E95 manual

Contents Elliptical USER’S Guide Page T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LYParts Included Tools IncludedS E M B LY Step S E M B LY Step ARM YOU’RE Finished Assembly StepLocation of the Elliptical Before YOU BeginFoot Positioning PowerElliptical Operation MovingConsole Instructions Speed DistanceIntervals Weight LossProgram Profiles ManualPerceived Exertion Level Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStretch First Standing Calve Muscle StretchStanding Quadriceps Stretch Warm UP Achieving Your Fitness GoalsKeeping AN Exercise Diary Importance of Warm UP & Cool DownMonthly LOG Sheet Weekly LOG Sheet Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support