Horizon Fitness 2.0E, 4.0E, 3.0E manual S P L a Y

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D I S P L A Y

TIME

Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

DISTANCE

Shown as Miles. View the accumulated distance during your workout.

SPEED

Shown as your speed in miles per hour.

RPM

Shown as Revolutions per Minute. Improve striding technique while reducing leg muscle fatigue by striding between 60 & 70 RPM.

PULSE

Shown as Beats Per Minute. Used to monitor your heart rate during your workout (dis- played when contact is made with both grips. Pulse can only be viewed while on the pulse screen).

12 ELITE 2.0E

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Contents L I P T I C a L B L E O F C O N T E N T S Elite SeriesP O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning OperationChildren Assembly Important Please Read Before USEWarranty Registration Power T T I N G S T a R T E DMoving O W Y O U R E L L I P T I C a L Elite 2.0EReset Quick Start UPO G R a M M I N G Choosing Your TimeStarting Your Workout Finishing Your WorkoutS P L a Y Grip Pulse Console Handle BAR Console Mast Boot Foot PAD Transport Pedal ARMGuide Rail Pedal ARM Handle BAR Link Quick Start UP Calories Resistance WattsHeart Rate ProfileChoosing a Program Choosing a ResistanceChoosing a Time O G R a M P R O F I L E S Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R T H R Z o n e T M P R O G R a MN I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar R Z o n e T M Target Heart Rate ZoneTroubleshooting Your Elliptical Trainer A R T R a T E TroubleshootingElite Series M M O N P R O D U C T Q U E S T I O N S Are the Sounds MY Elliptical Trainer Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion LevelV E L O P I N G a F I T N E S S P R O G R a M Importance of Warm UP Cool DownO T P O S I T I O N I N G H I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DiaryE K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin