Horizon Fitness 2.0E, 4.0E, 3.0E manual S P L a Y, Calories

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D I S P L A Y

TIME

Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

DISTANCE

Shown as Miles. View the accumulated distance during your workout.

CALORIES

Shown as total accumulated calories burned during your workout.

RPM

Shown as Revolutions per Minute. Improve striding technique while reducing leg muscle fatigue by striding between 60 & 70 RPM.

15 ELITE 3.0E & 4.0E

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Contents L I P T I C a L Elite Series B L E O F C O N T E N T SP O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning OperationChildren Important Please Read Before USE AssemblyWarranty Registration T T I N G S T a R T E D PowerMoving Elite 2.0E O W Y O U R E L L I P T I C a LQuick Start UP ResetFinishing Your Workout O G R a M M I N GChoosing Your Time Starting Your Workout S P L a Y Grip Pulse Console Handle BAR Console Mast Boot Foot PAD Transport Pedal ARMGuide Rail Pedal ARM Handle BAR Link Quick Start UP Calories Profile ResistanceWatts Heart RateChoosing a Program Choosing a ResistanceChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the ElectrodesN I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Target Heart Rate Zone R Z o n e T MA R T R a T E Troubleshooting Troubleshooting Your Elliptical TrainerElite Series Can I Move the Trainer Easily Once IT is ASSEMBLED? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY Elliptical Trainer Makes NORMAL? HOW Long will the Drive Belt LAST?E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD?Importance of Warm UP Cool Down V E L O P I N G a F I T N E S S P R O G R a MO T P O S I T I O N I N G Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin
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