Precor M9.4 owner manual Electronic Treadmill Ergometer

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Owner’s Manual

R

Electronic

Treadmill Ergometer

R

USA

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Contents Electronic Treadmill Ergometer Safety Information Page Table of Contents About this Manual Before You BeginUnpacking the M9.4 Treadmill Installation Requirements Setting Up the M9.4 Electronic TreadmillAssembly Instructions ErgometerInstalling ribbon Cable connector AssemblyHandrail/display Plug lift-motor Wiring harness Into printed circuit Board Installing liftMotor Lift motorSecure lift Platform and lift Tube Checking the Alignment of the Running Belt Adjusting the Running Belt atUnderstanding the Electronic Console Using the M9.4 Electronic TreadmillGreen Running on the M9.4 Electronic Treadmill Ergometer Page Muscles in the body Getting the Most Out of Your WorkoutYour heart rate How Hard Should I Exercise?How Often Should I Exercise? How Long Should I Exercise?Adjusting the Running Belt Cleaning the TreadmillMaintaining the M9.4 Electronic Treadmill Running belt AdjustingOvertightening the bolt can damage the treadmill USA Getting Service