Precor M9.4 owner manual

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6.When you are finished exercising, press the SPEED keypad until the running belt stops moving and comes to a safe stop.

Note: Always allow yourself a cool-down period of a few minutes before bringing the machine to a complete halt.

7.If desired, after reviewing the displays, reset them to zero by pressing and holding ENTER WEIGHT for three seconds.

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Contents Electronic Treadmill Ergometer Safety Information Page Table of Contents About this Manual Before You BeginUnpacking the M9.4 Treadmill Ergometer Setting Up the M9.4 Electronic TreadmillInstallation Requirements Assembly InstructionsAssembly Installing ribbon Cable connectorHandrail/display Lift motor Installing liftPlug lift-motor Wiring harness Into printed circuit Board MotorSecure lift Platform and lift Tube Checking the Alignment of the Running Belt Adjusting the Running Belt atUnderstanding the Electronic Console Using the M9.4 Electronic TreadmillGreen Running on the M9.4 Electronic Treadmill Ergometer Page Muscles in the body Getting the Most Out of Your WorkoutYour heart rate How Hard Should I Exercise?How Often Should I Exercise? How Long Should I Exercise?Cleaning the Treadmill Adjusting the Running BeltMaintaining the M9.4 Electronic Treadmill Adjusting Running beltOvertightening the bolt can damage the treadmill USA Getting Service