Precor M9.4 owner manual Green

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Center Display

During a workout, the center display moves from TIME, MPH, and MILES in

Window

five second intervals.

 

TIME: Functions like a stopwatch and provides your total exercise time per

 

session, up to a maximum of 59 minutes and 59 seconds. Use this display to

 

keep track of how long you have exercised in a given session.

 

MPH: Shows your workout speed, from 1.0 to 10 mph. Use this display to

 

measure your workout speed at any given moment.

MILES: This display shows the distance you have traveled up to a maximum of

99.99miles. Use this display to track how far you have travelled during a specific length of time or, once you have achieved the distance you want, use TIME to determine how long it took you.

Right Display

INCLINE: Displays the percent of incline, from 1 to 15%.

Window

 

 

 

 

Keypads

Each keypad on the M9.4 treadmill’s electronic console provides specific

 

functions. The following information explains the different uses of the keypads,

 

from left to right. To locate each keypad, refer to Photo 6.

 

ENTER WEIGHT: Press this keypad when the desired weight appears in the

 

WEIGHT display. You can also use this keypad to reset the entire electronic

 

console’s memory to zero by pressing and holding ENTER WEIGHT for about

 

three seconds.

 

SCAN (on Left Display): If CAL/MIN or TOTAL CAL is currently displayed,

 

press SCAN to hold the displayed information. Press SCAN again and the

 

display returns to alternating between CAL/MIN and TOTAL CAL.

 

The SCAN keypad can also reset the CAL/MIN or TOTAL CAL. displays to

 

zero. You might use this feature when you want to measure calories burned

 

after your warm-up period. When the calories appear, press and hold SCAN for

 

three seconds. The numbers in the display reset to zero.

 

GREEN

: Press and hold this keypad to increase body weight when the

 

WEIGHT display appears. Once a weight has been entered, press this keypad

 

to increase the speed of the running belt.

 

YELLOW

: Press and hold this keypad to decrease body weight when the

WEIGHT display appears. Once a weight has been entered, press this keypad to decrease the speed of the running belt.

SCAN (on Center Display): Press this keypad to hold the current numbers being displayed. Press it again and the console returns to alternating between TIME, MPH, and MILES displays.

The SCAN keypad can also reset the TIME and MILES displays to zero. You might use this feature if you want to discover the time elapsed or the miles you progress after your warm-up period. When the TIME appears, press and hold SCAN for three seconds (do the same for the MILES display). The numbers in the display reset to zero.

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Contents Electronic Treadmill Ergometer Safety Information Page Table of Contents About this Manual Before You BeginUnpacking the M9.4 Treadmill Installation Requirements Setting Up the M9.4 Electronic TreadmillAssembly Instructions ErgometerInstalling ribbon Cable connector AssemblyHandrail/display Plug lift-motor Wiring harness Into printed circuit Board Installing liftMotor Lift motorSecure lift Platform and lift Tube Checking the Alignment of the Running Belt Adjusting the Running Belt atUnderstanding the Electronic Console Using the M9.4 Electronic TreadmillGreen Running on the M9.4 Electronic Treadmill Ergometer Page Muscles in the body Getting the Most Out of Your WorkoutYour heart rate How Hard Should I Exercise?How Often Should I Exercise? How Long Should I Exercise?Adjusting the Running Belt Cleaning the TreadmillMaintaining the M9.4 Electronic Treadmill Running belt AdjustingOvertightening the bolt can damage the treadmill USA Getting Service