Precor efx 5.25 manual More Information about Upper Display, 130 888.8

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More Information about the

Upper Display

USER

HEART RATE CALORIES

DISTANCE

TIME

 

130 888.8

888.8 8.88:88

HIGH

PEAK

CARDIO

SmartRate

FATBURN

WARMUP

CROSSRAMP

STRIDES/min

RESISTANCE

HEART RATE—Displays your heart rate when you grasp both touch-sensitive grips. Refer to Heart Rate Features.

CALORIES—Displays the estimated cumulative number of calories burned. The calorie calculation is derived from the pedaling speed, resistance, and your weight. An accurate weight entry results in a more accurate calorie count.

When using QUICKSTART and a weight has not been specified, the default weight is 150 pounds (68 kilograms).

DISTANCE—Displays an estimate of your cumulative distance travelled in miles or kilometers based on your CrossRamp level, resistance level, weight, and caloric expenditure. You can use the DISTANCE display as a unique motivational unit of measurement and realize your fitness goals by varying the elliptical motion of the EFX. Higher CrossRamp and resistance levels will result in greater distance travelled.

TIME—Displays the amount of time remaining in an exercise session.

Owner’s Manual: Display Console

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Contents Assembly Guide Page Required Tools Hardware Kit Fasteners QuantityAssembly Steps EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated User keys Locking Pin on the Roller ArmChoosing a Program EFX Page Important Safety Instructions Safety PrecautionsImportant Safety Instructions Grounding Instructions Hazardous Materials and Proper Disposal Product Recycling and DisposalRadio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment European Applications Obtaining Service Location of serial numberTable of Contents Precor Residential Equipment Limited EFX Features Locking PinLocation Using the Stationary HandrailTurning the Unit On and Off Using the Heart Rate Grips Heart Rate FeaturesImportant Safety Instructions Exercising to Your Target Heart Rate To test your current heart rateUsing SmartRate Display Console 130 888.8 888.8More Information about Upper Display 130 888.8More Information about Center Display 130 888.8More Information about Lower Display Keys Programs KeyLower Keypad QuickSetting Up a User User IdentificationUpdating User Information Workout Options QuickstartChoosing Quickstart Enter your weight 23-250 lbs/10-114 kg and then your age Selecting a Program130 Selecting a User KeyPausing During a Workout or the Cool-Down Period Cooling Down After a WorkoutEnding a Workout Programs Choosing a ProgramProgram Tips Manual ProgramWeight Loss Program Fat Burner ProgramInterval Program CrossTrainerProgram Hill Climb Program Gluteals ProgramHeart Rate Program Heart Rate Program TipsPage Selecting a U.S. Standard or Metric Display Advanced Programming and TroubleshootingAdvanced Programming Tips Viewing Other Settings Viewing the Error LogPage Troubleshooting Heart Rate Troubleshooting Error CodesInspecting the EFX Before Use MaintenanceCleaning the Equipment Long-Term Storage Precor Residential Equipment Limited Warranty Limited WarrantyOptions / Accessories Disclaimer and Release Tell US about Your NEW Precor Product Thank You and Welcome to Precor Product Specifications EFX5.25 Elliptical Fitness CrossTrainerTM
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