Precor efx 5.25 manual Keys, Programs Key

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Keys

Use the keys to enter your exercise session selections, to affect what appears on the display, and to establish your CrossRamp and resistance preferences.

User Keys

USER

To personalize your exercise session, press a USER key (1 or 2) at the Precor banner. When you choose a USER key, personal information such as weight and age are reinstated after you select your preferred program.

If you haven’t already done so, you’ll need to set up a user. Refer to User Identification.

PROGRAMS Key

PROGRAMS

The PROGRAMS key provides access to all the exercise programs. Use the PROGRAMS key to cycle through the eight available programs. For a description of each program, refer to Programs.

Use the ENTER key to confirm your selection. If you did not specify a user, you will be prompted for a time (with the exception of the Weight Loss program), weight, and age. For more information, refer to Workout Options.

Owner’s Manual: Display Console

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Contents Assembly Guide Page Required Tools Fasteners Quantity Hardware KitAssembly Steps EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated Locking Pin on the Roller Arm User keysChoosing a Program EFX Page Safety Precautions Important Safety InstructionsImportant Safety Instructions Grounding Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalRadio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment European Applications Location of serial number Obtaining ServiceTable of Contents Precor Residential Equipment Limited Locking Pin EFX FeaturesLocation Using the Stationary HandrailTurning the Unit On and Off Using the Heart Rate Grips Heart Rate FeaturesImportant Safety Instructions To test your current heart rate Exercising to Your Target Heart RateUsing SmartRate 130 888.8 888.8 Display Console130 888.8 More Information about Upper Display130 888.8 More Information about Center DisplayMore Information about Lower Display Programs Key KeysQuick Lower KeypadUser Identification Setting Up a UserUpdating User Information Quickstart Workout OptionsChoosing Quickstart Selecting a Program Enter your weight 23-250 lbs/10-114 kg and then your ageSelecting a User Key 130Cooling Down After a Workout Pausing During a Workout or the Cool-Down PeriodEnding a Workout Choosing a Program ProgramsManual Program Program TipsFat Burner Program Weight Loss ProgramInterval Program CrossTrainerProgram Gluteals Program Hill Climb ProgramHeart Rate Program Tips Heart Rate ProgramPage Selecting a U.S. Standard or Metric Display Advanced Programming and TroubleshootingAdvanced Programming Tips Viewing the Error Log Viewing Other SettingsPage Troubleshooting Error Codes Troubleshooting Heart RateInspecting the EFX Before Use MaintenanceCleaning the Equipment Long-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyOptions / Accessories Disclaimer and Release Tell US about Your NEW Precor Product Thank You and Welcome to Precor EFX5.25 Elliptical Fitness CrossTrainerTM Product Specifications
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