Precor P10 manual Pending Shutdown Self-Powered Equipment

Starting a Workout 37

Pending Shutdown (Self-Powered Equipment)

On self-powered machines, the paused state is equivalent to the pending shutdown state. When you stop working out, the equipment begins a 30 second countdown.

The accumulated metrics (e.g., time, strides, distance, calories) hold their current values and do not change. Data entry may not be started.

To restart the program, begin working out again. The resistance is reset to what it was when the program was paused.

If the equipment remains inactive for more than 30 seconds, the power is lost and the equipment bypasses the workout summary screen.

Three different types of metrics are captured during a workout.

Controlled Metrics can be set and changed. They include:

Resistance Level (AMT, EFX, bike)

Speed (treadmill)

Incline (treadmill, EFX)

Crossramp (EFX)

Current Performance Metrics describe the intensity of a workout in real time. They include:

Pace (treadmill)

Heart Rate

Speed (bike)

Revolutions/Minute (bike)

Strides/Minute (AMT, EFX)

Watts (bike)

Accumulated Metrics describe the overall performance throughout the entire exercise session. They include:

Time Elapsed

Time Remaining

Distance

Calories

Time (bike)

Total Strides (EFX)

Average Speed (treadmill)