ProForm PATL40707.0 user manual Console Diagram, Features of the Console

Page 13

CONSOLE DIAGRAM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Select Button

 

 

 

 

 

 

 

 

Navigation Button

 

2 km/h

4 km/h

6 km/h

8 km/h

10 km/h

12 km/h

13 km/h

14 km/h

15 km/h

16 km/h

 

 

 

 

Key

 

 

 

Clip

 

 

 

 

 

 

 

 

 

 

FEATURES OF THE CONSOLE

This revolutionary treadmill console offers a selection of features designed to make your workouts more ef- fective and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- back. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sen- sor.

In addition, the console features six preset workouts and eight weight loss workouts. Each workout automat- ically controls the speed and incline of the treadmill as it guides you through an effective workout.

You can even create two of your own learn workouts and save them for future use.

The console also features a fitness journal, which auto- matically records and stores your exercise information so that you can view your workout history and track your progress.

To turn on the power, follow the steps on page 14. To personalize console settings, see page 14. To iden- tify yourself as User 1 or User 2, see page 15. To use the manual mode, see page 16. To use a preset workout or a weight loss workout, see page 17. To create a learn workout, see page 19. To use a learn workout, see page 20. To view the fitness journal, see page 22. To reset the fitness journal, see page 23.

Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 28).

13

Image 13
Contents Model No. PATL40707.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyPage Fully tighten the Bolts yet Careful not to pinch the Upright WireNot fully fold the Frame yet Not overtighten the Nut the Wheel must turn FreelyInsert the indicated connectors into the Right Upright Pull on the sleeve to make sure that it is locked into place Be careful not to pinch the wiresRaise the Frame 56 to the position shown HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Personalize Console Settings HOW to Turn on the PowerSelect the user mode HOW to Identify Yourself AS User 1 or User Select a default user settingSet the date and time HOW to USE the Manual Mode HOW to USE a Preset Workout or a Weight Loss Workout Press the Start button to start the workout Select a learn workout HOW to Create a Learn WorkoutHOW to USE a Learn Workout Change the workout if desired HOW to View the Fitness Journal Select the user mode. See on Reset the fitness journal HOW to Reset the Fitness JournalExit the user mode Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description R0907AQty R1207B Exploded Drawing B-Model No. PATL40707.0 Exploded Drawing C-Model No. PATL40707.0 Exploded Drawing D-Model No. PATL40707.0 Limited Warranty Ordering Replacement PartsIcon Authorized Dealer