ProForm PATL40707.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary Proform® PF

3.8treadmill. The PF 3.8 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique PF 3.8 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please see the dealer contact informa-

tion on the back cover of this manual or on the included service card. To help us assist you, note the product model number and serial number before contacting the dealer. The model number and the location of the ser- ial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Book Holder

Fan

 

Accessory Tray

Console

Handrail

Pulse Sensor

 

 

Key/Clip

Upright

 

 

Reset/Off

 

Circuit Breaker

Walking Belt

Power Cord

 

Foot Rail

 

 

Cushioned Walking Platform

Rear Roller

 

Adjustment Bolts

 

 

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Contents Model No. PATL40707.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyPage Fully tighten the Bolts yet Careful not to pinch the Upright WireNot fully fold the Frame yet Not overtighten the Nut the Wheel must turn FreelyInsert the indicated connectors into the Right Upright Pull on the sleeve to make sure that it is locked into place Be careful not to pinch the wiresRaise the Frame 56 to the position shown PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramSelect the user mode HOW to Turn on the PowerHOW to Personalize Console Settings Set the date and time Select a default user settingHOW to Identify Yourself AS User 1 or User HOW to USE the Manual Mode HOW to USE a Preset Workout or a Weight Loss Workout Press the Start button to start the workout Select a learn workout HOW to Create a Learn WorkoutHOW to USE a Learn Workout Change the workout if desired HOW to View the Fitness Journal Select the user mode. See on Reset the fitness journal HOW to Reset the Fitness JournalExit the user mode Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description R0907AQty R1207B Exploded Drawing B-Model No. PATL40707.0 Exploded Drawing C-Model No. PATL40707.0 Exploded Drawing D-Model No. PATL40707.0 Icon Authorized Dealer Ordering Replacement PartsLimited Warranty