ProForm PFTL71730 Features of the Console, CDs or videocassettes, call toll-free, Trainer program

Page 10

Note: If there is a thin sheet

of clear

Key

Clip

plastic on the console, remove

it.

 

 

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 22).

In addition, the console offers six certified personal trainer programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console even allows you to create your own programs and save them in memory for future use.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home

stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (one iFIT.com CD is included; additional CDs and videocas- settes are available separately). iFIT.com CD and video programs automatically control the speed and in- cline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music

provides added motivation. To purchase iFIT.com

CDs or videocassettes, call toll-free 1-800-735-0768.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op-

tions are soon to be available.See www.iFIT.com for more information.

To use the manual mode of the console

 

, follow the

steps beginning on page 11.

To use a personal

 

 

trainer program,

see page 13.

To create and use

 

 

custom programs,

see pages 15 and 16.

To use

 

iFIT.com CD or video programs

, see page 19.

To

use iFIT.com programs directly from our Web site

 

,

see page 21.

 

 

 

 

10

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Contents To Avoid QUESTIONS?Customer HOT Line Table of Contents Wear appropriate exercise clothes when Important PrecautionsUse the treadmill only as described in this manual Move the Treadmill onTo the next settings of the CD or video program Never drop or insert any object into any open- ingBefore YOU Begin BackRubber mallet AssemblyWire CuttersWith BaseRemove the Console Back Make sure that the power cord is unpluggedMake sure that no wires are pinched.See step Included with the receiverPerformant Lube HOW to Plug in the Power CordTreadmill Operation Use only a single-outlet surge suppressor that isCDs or videocassettes, call toll-free Features of the ConsoleTrainer program HOW to USE the Manual Mode Distance/Incline/Laps Display See page 22 and turn off the demo modePulse/Calories/Fat Speed display -ThisStart the program HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Will move downwardMode To restart the program, press the StartSecure place Tings for the next segment See on4When the program has ended, remove the key HOW to Create Custom ProgramsMemory. The three columns of indicators will then Select one of the custom programs4Follow your progress with the displays HOW to USE Custom ProgramsThree columns of indi Cators are lit Matrix, see HOW to Turn on the fans if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BInsert the key into the console HOW to Connect Your VCRPrograms 4VCRTings of the CD or video program Next settings of the CD or video programAdjust the volume of your CD player or VCR Follow your progress with the LED track DisplaysFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteIncline will change to the next settings Return to the treadmill and stand on the footHOW to Adjust the Firmness Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Solution TroubleshootingCord Has shifted to the right Power CordShifted to the left Remove the key from the consoleWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Description Screw Bolt Base Washer Part Identification ChartNut 75-4 R0703A Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Part No R0703A

PFTL71730 specifications

The ProForm PFTL71730 is an innovative treadmill designed for both casual runners and seasoned athletes, combining a range of features and technologies that cater to the diverse needs of fitness enthusiasts. This model stands out with its powerful 2.5 horsepower motor, providing enough strength for brisk walking, jogging, and even intense running sessions. With a top speed of 10 mph, users can easily adjust the intensity of their workouts to align with their fitness goals.

One of the major highlights of the ProForm PFTL71730 is its spacious running surface, measuring 20 inches wide by 55 inches long. This generous area ensures comfortable strides for the user, minimizing the risk of accidental missteps. Additionally, the cushioned running deck is designed to reduce the impact on joints, making it an excellent choice for individuals recovering from injuries or those looking to minimize wear and tear on their bodies.

This treadmill also boasts an impressive incline feature, offering automatic adjustments up to 10%. This allows users to simulate various terrains, providing a more engaging workout that helps in building strength and endurance. The Intensity Training program options are further enhanced by the inclusion of built-in fitness apps, offering a variety of customizable workout routines that can cater to all fitness levels. The integrated heart rate monitor is another noteworthy feature, enabling users to track their workout intensity and manage their health more effectively.

Another attractive aspect of the ProForm PFTL71730 is its compatibility with iFit technology. This feature allows users to connect the treadmill to their Wi-Fi network, unleashing a full library of interactive workouts led by certified personal trainers. Users can virtually run in different locations around the world, providing a unique and immersive experience that keeps motivation high.

In terms of design, the ProForm PFTL71730 is compact and user-friendly. It can be easily folded for storage, making it a great option for those with limited space. The clear and intuitive LCD display provides real-time feedback on essential workout metrics, including time, distance, speed, and calories burned.

Overall, the ProForm PFTL71730 treadmill is an outstanding piece of fitness equipment that seamlessly combines performance, technology, and user-centric design features. Whether you are looking to improve your fitness, test your limits, or simply maintain a healthier lifestyle, this treadmill offers the versatility and functionality needed to keep you on track toward your goals.
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