ProForm PFTL71730 user manual HOW to Create Custom Programs, Select one of the custom programs

Page 15

HOW TO CREATE CUSTOM PROGRAMS

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page 11.

2 Select one of the custom programs.

When the key is in-

 

serted, the manual

 

mode will be selected.

 

To select a custom pro-

 

gram, press the

 

Program Select

button

repeatedly until one of the custom program indica- tors lights.

Note: If the custom program has not yet been defined, only three columns of indicators will be lit in the LED matrix. If more than three columns of indicators are lit, see HOW TO USE CUSTOM PROGRAMS on page 16.

Press the Start button or the Speed + button

3 and program the desired speed and incline settings.

A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.

Refer to the LED ma-

 

trix. Each custom pro-

Current Segment

gram is divided into

 

one-minute segments.

 

One speed setting and

 

one incline setting can

 

be programmed for

 

each segment. The

 

speed setting for the first segment is shown in the flashing Current Segment column of the LED ma- trix. (The incline settings are not shown in the ma- trix.) To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times a Speed button is pressed, an additional in- dicator will light or darken in the Current Segment column.

When the first segment of the program ends, a se- ries of tones will sound and the current speed set- ting and the current incline setting will be saved in

memory. The three columns of indicators will then

move one column to the left,and the speed set- ting for the second segment will be shown in the

flashing Current Segment column. Program a

speed setting and an incline setting for the second segment as described above.

Continue programming speed and incline settings for as many segments as desired; custom pro- grams can have up to forty segments. When you are finished with your workout, press the Stop but- ton twice. The speed and incline settings that you have programmed and the number of segments

that you have programmed will then be saved in memory.

4When the program has ended, remove the key.

See step 7 on page 14.

15

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Contents QUESTIONS? To AvoidCustomer HOT Line Table of Contents Move the Treadmill on Important PrecautionsUse the treadmill only as described in this manual Wear appropriate exercise clothes whenNever drop or insert any object into any open- ing To the next settings of the CD or video programBack Before YOU BeginCutters AssemblyWire Rubber malletBase WithIncluded with the receiver Make sure that the power cord is unpluggedMake sure that no wires are pinched.See step Remove the Console BackUse only a single-outlet surge suppressor that is HOW to Plug in the Power CordTreadmill Operation Performant LubeFeatures of the Console CDs or videocassettes, call toll-freeTrainer program HOW to USE the Manual Mode Speed display -This See page 22 and turn off the demo modePulse/Calories/Fat Distance/Incline/Laps DisplayWill move downward HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Start the programSee on To restart the program, press the StartSecure place Tings for the next segment ModeSelect one of the custom programs HOW to Create Custom ProgramsMemory. The three columns of indicators will then 4When the program has ended, remove the keyTurn on the fans if desired HOW to USE Custom ProgramsThree columns of indi Cators are lit Matrix, see HOW to 4Follow your progress with the displaysHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereo4VCR HOW to Connect Your VCRPrograms Insert the key into the consoleFollow your progress with the LED track Displays Next settings of the CD or video programAdjust the volume of your CD player or VCR Tings of the CD or video programReturn to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteIncline will change to the next settings Follow the on-line instructions to start ProgramInformation MODE/DEMO Mode HOW to Adjust the Firmness Cushioning SystemOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting SolutionCord Remove the key from the console Power CordShifted to the left Has shifted to the rightExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Description Part Identification Chart Screw Bolt Base WasherNut 75-4 R0703A Exploded Part No R0703A Ordering Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL71730 specifications

The ProForm PFTL71730 is an innovative treadmill designed for both casual runners and seasoned athletes, combining a range of features and technologies that cater to the diverse needs of fitness enthusiasts. This model stands out with its powerful 2.5 horsepower motor, providing enough strength for brisk walking, jogging, and even intense running sessions. With a top speed of 10 mph, users can easily adjust the intensity of their workouts to align with their fitness goals.

One of the major highlights of the ProForm PFTL71730 is its spacious running surface, measuring 20 inches wide by 55 inches long. This generous area ensures comfortable strides for the user, minimizing the risk of accidental missteps. Additionally, the cushioned running deck is designed to reduce the impact on joints, making it an excellent choice for individuals recovering from injuries or those looking to minimize wear and tear on their bodies.

This treadmill also boasts an impressive incline feature, offering automatic adjustments up to 10%. This allows users to simulate various terrains, providing a more engaging workout that helps in building strength and endurance. The Intensity Training program options are further enhanced by the inclusion of built-in fitness apps, offering a variety of customizable workout routines that can cater to all fitness levels. The integrated heart rate monitor is another noteworthy feature, enabling users to track their workout intensity and manage their health more effectively.

Another attractive aspect of the ProForm PFTL71730 is its compatibility with iFit technology. This feature allows users to connect the treadmill to their Wi-Fi network, unleashing a full library of interactive workouts led by certified personal trainers. Users can virtually run in different locations around the world, providing a unique and immersive experience that keeps motivation high.

In terms of design, the ProForm PFTL71730 is compact and user-friendly. It can be easily folded for storage, making it a great option for those with limited space. The clear and intuitive LCD display provides real-time feedback on essential workout metrics, including time, distance, speed, and calories burned.

Overall, the ProForm PFTL71730 treadmill is an outstanding piece of fitness equipment that seamlessly combines performance, technology, and user-centric design features. Whether you are looking to improve your fitness, test your limits, or simply maintain a healthier lifestyle, this treadmill offers the versatility and functionality needed to keep you on track toward your goals.
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