ProForm PFTL71730 user manual HOW to USE Programs Directly from OUR WEB Site

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the next “chirp” is heard, the speed

HOW TO USE PROGRAMS DIRECTLY FROM

OUR WEB SITE

Our Web site at www.iFIT.com allows you to access

basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for more information.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 18. In addition, you must have an internet connection and

an internet service provider. A list of specific system re- quirements is found on our Web site.

Follow the steps below to use a program from our

Web site.

1

Insert the key into the console.

 

See HOW TO TURN ON THE POWER on page 11.

2 Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected. To use a program from our Web site, press the Program Select button

repeatedly until the iFIT.com indicator lights.

Go to your computer and start an internet

3 connection.

Start your web browser, if necessary, and go to

4our Web site at www.iFIT.com.

Follow the desired links on our Web site to se-

5 lect a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

Return to the treadmill and stand on the foot

7 pads. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program

will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and

begin walking. During

the program, an electronic

“chirping” sound will alert you when the speed

and/or incline of the treadmill is about to change.

CAUTION:

Always listen for the “chirp” and be

prepared for speed

and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings by pressing the Speed or Incline buttons on the con- sole. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Pace dis- play will begin to flash. To restart the program, press the Start button or the Speed + button. After a moment, the walking belt will begin to move at 1 mph. When

and incline will change to the next settings of

the program

.

When the program ends, the walking belt will stop

and the Time/ Pace display will begin to flash. Note: To use another program, press the Stop

button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time/Pace display is not flashing. In addi- tion, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

Follow your progress with the LED track and

8 the displays.

See step 5 on page 11.

When you are finished exercising, remove the

9 key from the console.

See step 7 on page 14.

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Contents QUESTIONS? To AvoidCustomer HOT Line Table of Contents Use the treadmill only as described in this manual Important PrecautionsWear appropriate exercise clothes when Move the Treadmill onNever drop or insert any object into any open- ing To the next settings of the CD or video programBack Before YOU BeginWire AssemblyRubber mallet CuttersBase WithMake sure that no wires are pinched.See step Make sure that the power cord is unpluggedRemove the Console Back Included with the receiverTreadmill Operation HOW to Plug in the Power CordPerformant Lube Use only a single-outlet surge suppressor that isFeatures of the Console CDs or videocassettes, call toll-freeTrainer program HOW to USE the Manual Mode Pulse/Calories/Fat See page 22 and turn off the demo modeDistance/Incline/Laps Display Speed display -ThisSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsStart the program Will move downwardSecure place Tings for the next segment To restart the program, press the StartMode See onMemory. The three columns of indicators will then HOW to Create Custom Programs4When the program has ended, remove the key Select one of the custom programsThree columns of indi Cators are lit Matrix, see HOW to HOW to USE Custom Programs4Follow your progress with the displays Turn on the fans if desiredHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BPrograms HOW to Connect Your VCRInsert the key into the console 4VCRAdjust the volume of your CD player or VCR Next settings of the CD or video programTings of the CD or video program Follow your progress with the LED track DisplaysIncline will change to the next settings HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footInformation MODE/DEMO Mode HOW to Adjust the Firmness Cushioning SystemOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting SolutionCord Shifted to the left Power CordHas shifted to the right Remove the key from the consoleExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Description Part Identification Chart Screw Bolt Base WasherNut 75-4 R0703A Exploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0703A

PFTL71730 specifications

The ProForm PFTL71730 is an innovative treadmill designed for both casual runners and seasoned athletes, combining a range of features and technologies that cater to the diverse needs of fitness enthusiasts. This model stands out with its powerful 2.5 horsepower motor, providing enough strength for brisk walking, jogging, and even intense running sessions. With a top speed of 10 mph, users can easily adjust the intensity of their workouts to align with their fitness goals.

One of the major highlights of the ProForm PFTL71730 is its spacious running surface, measuring 20 inches wide by 55 inches long. This generous area ensures comfortable strides for the user, minimizing the risk of accidental missteps. Additionally, the cushioned running deck is designed to reduce the impact on joints, making it an excellent choice for individuals recovering from injuries or those looking to minimize wear and tear on their bodies.

This treadmill also boasts an impressive incline feature, offering automatic adjustments up to 10%. This allows users to simulate various terrains, providing a more engaging workout that helps in building strength and endurance. The Intensity Training program options are further enhanced by the inclusion of built-in fitness apps, offering a variety of customizable workout routines that can cater to all fitness levels. The integrated heart rate monitor is another noteworthy feature, enabling users to track their workout intensity and manage their health more effectively.

Another attractive aspect of the ProForm PFTL71730 is its compatibility with iFit technology. This feature allows users to connect the treadmill to their Wi-Fi network, unleashing a full library of interactive workouts led by certified personal trainers. Users can virtually run in different locations around the world, providing a unique and immersive experience that keeps motivation high.

In terms of design, the ProForm PFTL71730 is compact and user-friendly. It can be easily folded for storage, making it a great option for those with limited space. The clear and intuitive LCD display provides real-time feedback on essential workout metrics, including time, distance, speed, and calories burned.

Overall, the ProForm PFTL71730 treadmill is an outstanding piece of fitness equipment that seamlessly combines performance, technology, and user-centric design features. Whether you are looking to improve your fitness, test your limits, or simply maintain a healthier lifestyle, this treadmill offers the versatility and functionality needed to keep you on track toward your goals.