ProForm PFTL93105.0 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about halfway to the vertical position.

2.Hold the treadmill frame firmly with your left hand. Using your right hand, pull the latch knob to the right and hold it. Raise the frame until the pin on the latch knob is aligned with the hole in the left handgrip. Then, release the latch knob. Make sure that the latch knob is fully released so the pin is fully inserted into the hole in the left handgrip.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the pin on the latch knob is fully inserted into the hole in the left handgrip.

1.Hold the handgrips and place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until the base is resting in the storage position.

Frame

Latch

Knob

 

Latch

Pin

Handgrip

Knob

 

 

 

Pin

 

Handgrip

 

 

 

 

Base

 

 

Wheel

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL93105.0 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Tape HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorEssary, draining the battery prematurely Chest Pulse Sensor Care and MaintenancePRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleStart the walking belt Change the incline of the treadmill as desiredWhen you are finished exercising, remove Adjust the incline of the treadmill to the lowestDemo mode When you are finished using the treadmillHOW to USE a Preset Program Select a preset programFollow your progress with the displays HOW to Create a Custom Program Select a custom programHOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramPut on the chest pulse sensor If heart rate program Information MODE/DEMO Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The walking belt slows when walked on TroubleshootingProblem The power turns off during use Problem The chest pulse sensor does not function properly TopExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0106A Qty DescriptionDescription Exploded DRAWING-Model No. PFTL93105.0 106 119 114 118 101 123 113 121 122 104 116 105 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty