ProForm 831.293062 user manual Model No Serial No, Serial Number Decal

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Model No. 831.293062

Serial No.

Serial Number Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Serial Number Decal Model No Serial NoImportant Precautions Table of ContentsNever insert any object into any opening Move the Treadmill onDecals shown have been placed on your treadmill. If a Before YOU Begin Using the treadmillBack Make sure that the power cord is unplugged AssemblyPart is missing, call toll-free Uprights 80, 84 as shown Wire Wires on the sides of the Console BaseMay be preattached to the Left Upright Loosen the Upright Bolts two to three turnsTreadmill on Make sure that no wires are pinched.Reattach107 CylinderPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxSettes, call toll-free Features of the ConsoleHOW to USE the Manual Mode Display Calories/PulseDistance/Incline dis AvoidSelect one of the preset programs HOW to USE Preset ProgramsPress the Start button or the Speed Start the programFollow your progress with the displays From the console When the program has endedPut it in a safe place Turn on the fans if desired Enter your age and a maximum speed settingFrom the console HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Plug the adapter into an RCA Y-adapter availablePrograms HOW to Connect Your VCRVCR Start button or the Speed button on the console Next settings of the CD or video programMake sure that the audio cable is properly See onHOW to USE Programs Directly from OUR WEB Site HOW to Level the Treadmill Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Solution TroubleshootingPower Cord Unplug Power Cord Problem The walking belt slows when walked onIf the walking belt is off-center Belt has shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Motor Pulley Description Key No. QtyWasher QtyKey No. Qty Description Part Identification Chart101 Console Base 120 Right Top Handgrip 102 Optic Disk 121 107 Console 126Exploded R0803A Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full ONE Year WarrantyPart No R0803A