ProForm 831.293062 user manual HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION:

You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs

and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the frame is past

the latch pin. Slowly release the latch knob.

Make sure that

the frame is securely held by the latch pin.

 

To protect the floor or carpet from damage, place a mat

 

under the treadmill. Keep the treadmill out of direct sun-

 

light. Do not leave the treadmill in the storage position in

 

temperatures above 85° Fahrenheit.

 

1

2

Engaged

Frame

Latch Knob

Latch Pin

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage

position as described above. Make sure that the frame is se- curely held by the latch pin.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location.

To re-

duce the risk of injury, use extreme caution while mov-

 

ing the treadmill. Do not move the treadmill over an un-

 

even surface.

 

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Base

Front Wheels

1.See drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin.

2.See drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents Serial Number Decal Model No Serial NoImportant Precautions Table of ContentsMove the Treadmill on Never insert any object into any openingDecals shown have been placed on your treadmill. If a Using the treadmill Before YOU BeginBack Assembly Make sure that the power cord is unpluggedPart is missing, call toll-free Uprights 80, 84 as shown Wire Wires on the sides of the Console BaseMay be preattached to the Left Upright Loosen the Upright Bolts two to three turnsTreadmill on Make sure that no wires are pinched.Reattach107 CylinderPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxSettes, call toll-free Features of the ConsoleHOW to USE the Manual Mode Display Calories/PulseDistance/Incline dis AvoidSelect one of the preset programs HOW to USE Preset ProgramsPress the Start button or the Speed Start the programFrom the console When the program has ended Follow your progress with the displaysPut it in a safe place Enter your age and a maximum speed setting Turn on the fans if desiredFrom the console HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Plug the adapter into an RCA Y-adapter availableHOW to Connect Your VCR ProgramsVCR Start button or the Speed button on the console Next settings of the CD or video programMake sure that the audio cable is properly See onHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode HOW to Level the TreadmillOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting SolutionPower Cord Unplug Power Cord Problem The walking belt slows when walked onIf the walking belt is off-center Belt has shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Motor Pulley Description Key No. QtyWasher QtyKey No. Qty Description Part Identification Chart101 Console Base 120 Right Top Handgrip 102 Optic Disk 121 107 Console 126Exploded R0803A Full ONE Year Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, ILPart No R0803A