ProForm 831.293062 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

.

. . . . . . . . . . .2

BEFORE YOU BEGIN

.

. . . . . . . . . . . . . . .4

ASSEMBLY

 

. . . . . . . . . . . . . . . . . . . .5

OPERATION AND ADJUSTMENT

 

. . . . . . . . . .8

HOW TO FOLD AND MOVE THE TREADMILL

. . .

. . . .21

TROUBLESHOOTING

. . . . . . . . . . . . .22

CONDITIONING GUIDELINES

. . . . . . . . . . .24

PART LIST

.

. . . . . . . . . . . . . . . . . . .26

PART IDENTIFICATION CHART

. . . . . . . . . .27

ORDERING REPLACEMENT PARTS

B

ack Cover

FULL ONE YEAR WARRANTY

.

. . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

 

 

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill

on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol

products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 250 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for

both men and women.

Always wear athletic

shoes. Never

use the treadmill with bare feet,

wearing only

stockings, or in sandals.

 

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local Sears or call 1-800-366-7278 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con-

trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result

in a fall and serious injury.

13.Keep the power cord and the surge suppres-

sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

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Contents Model No Serial No Serial Number DecalTable of Contents Important PrecautionsDecals shown have been placed on your treadmill. If a Move the Treadmill onNever insert any object into any opening Back Using the treadmillBefore YOU Begin Part is missing, call toll-free AssemblyMake sure that the power cord is unplugged May be preattached to the Left Upright Wires on the sides of the Console BaseUprights 80, 84 as shown Wire Loosen the Upright Bolts two to three turns107 Make sure that no wires are pinched.ReattachTreadmill on CylinderThis product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Grounded Outlet BoxFeatures of the Console Settes, call toll-freeHOW to USE the Manual Mode Distance/Incline dis Calories/PulseDisplay AvoidPress the Start button or the Speed HOW to USE Preset ProgramsSelect one of the preset programs Start the programPut it in a safe place From the console When the program has endedFollow your progress with the displays From the console Enter your age and a maximum speed settingTurn on the fans if desired Cassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into an RCA Y-adapter availableVCR HOW to Connect Your VCRPrograms Make sure that the audio cable is properly Next settings of the CD or video programStart button or the Speed button on the console See onHOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Level the Treadmill HOW to Lower the Treadmill for USE HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Power Cord TroubleshootingSolution If the walking belt is off-center Problem The walking belt slows when walked onUnplug Power Cord Belt has shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Washer Description Key No. QtyMotor Pulley Qty101 Console Base 120 Right Top Handgrip 102 Optic Disk 121 Part Identification ChartKey No. Qty Description 107 Console 126Exploded R0803A Part No R0803A Full ONE Year WarrantySears, Roebuck and Co., Dept WA, Hoffman Estates, IL