ProForm 831.297442 user manual

Page 17

When the cool-down period is completed, the walk- ing belt will slow to a stop. Your fitness level will then be shown in the

TIME/PACE display.

There are ten fitness levels—fitness level 10 (FL 10) is the highest. Remember, the

FITNESS TEST is

intended only to indicate the relative fitness level you have attained.

Note: The SPEED and INCLINE buttons will not function while the FITNESS TEST program is running. If your heart rate is not detected during the program, the letters “PLS” will flash in the CALS./ FAT CALS./PULSE display. If your heart rate is not detected during the last thirty seconds of any 4- minute period (after 4 minutes, after 8 minutes, etc.), the walking belt will slow to a stop, the

FITNESS TEST will end, and the TIME/PACE display will show a fitness level of 0 (FL 00). (See

CHEST PULSE SENSOR TROUBLE-SHOOTING on page 7.)

Note: The FITNESS TEST program cannot be stopped for a moment and then restarted. However, the program can be stopped at any time by press- ing the STOP button. The TIME/PACE display will then show an estimated fitness level.

6 When the program is completed, remove the key.

Step onto the foot rails. Make sure that the incline of the treadmill is set at 1.5%. Remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the “off” position. (See the drawing on page 11.)

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Contents Model No Serial No Important Precautions Table of ContentsKeep hands and feet away from Left Right Side Before YOU BeginAssembly requires a phillips screwdriver not included AssemblyGuide is at the bottom HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorCare and Maintenance Chest Pulse Sensor TROUBLE-SHOOTINGCR 2032 battery may need to be replaced HOW to USE the Hand Pulse SensorBattery Hand Pulse Sensor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode CALS./FAT Cals INCLINE/AGEPress the Start button to start the program HOW to USE the Speed ProgramsSelect the desired speed program Select the desired heart rate program HOW to USE the Heart Rate ProgramsSelect the Fitness Test program HOW to USE the Fitness Test ProgramTreadmill is set at 1.5%. Remove the key Page HOW to Create a Custom Program When the program is completed, remove the key HOW to USE a Custom ProgramHOW to Select the Information Mode Press the Start buttonHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Adjust the Firmness of the Walking Platform HOW to Lower the Treadmill for USE HOW to Move the TreadmillProblem The walking belt slows when walked on Maintenance and TROUBLE-SHOOTINGProblem The power turns off during use Problem The heart rate monitor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Key No. Qty Description R0198AKey No. Qty Description 117 118 114 116 115 65 51 22 6 47 48 108 109 Exploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No