ProForm 831.297442 user manual Operation and Adjustment, Performant Lubetm Walking Belt

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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).

Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Model No Serial No Important Precautions Table of ContentsKeep hands and feet away from Left Right Side Before YOU BeginAssembly requires a phillips screwdriver not included AssemblyGuide is at the bottom HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorCare and Maintenance Chest Pulse Sensor TROUBLE-SHOOTINGCR 2032 battery may need to be replaced HOW to USE the Hand Pulse SensorBattery Hand Pulse Sensor TROUBLE-SHOOTINGOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode CALS./FAT Cals INCLINE/AGEHOW to USE the Speed Programs Select the desired speed programPress the Start button to start the program Select the desired heart rate program HOW to USE the Heart Rate ProgramsHOW to USE the Fitness Test Program Treadmill is set at 1.5%. Remove the keySelect the Fitness Test program Page HOW to Create a Custom Program When the program is completed, remove the key HOW to USE a Custom ProgramHOW to Select the Information Mode Press the Start buttonHOW to Fold and Move the Treadmill HOW to Adjust the Firmness of the Walking PlatformHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillMaintenance and TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem The heart rate monitor does not function properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Key No. Qty Description R0198AKey No. Qty Description 117 118 114 116 115 65 51 22 6 47 48 108 109 Exploded DRAWING-Model No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL