ProForm 831.297442 user manual Keep hands and feet away from

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15.To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.

16.The chest pulse sensor and hand pulse sen- sor are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

17.Never leave the treadmill unattended while it is running. Move the on/off switch to the “off” position when the treadmill is not in use.

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make sure that the storage latch is fully closed.

20.Inspect and tighten all parts of the treadmill every three months.

21.Never insert any object into any opening.

22.Always unplug the power cord before per- forming the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representa- tive. Servicing other than the procedures in this manual should be performed by an au- thorized service representative only.

23.This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

IMPORTANT:

Incline must be set at lowest level before folding treadmill into storage position.

(One decal

 

on each side)

CAUTION

 

 

Keep hands and feet away from

 

this area while the treadmill is

 

in operation.

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Contents Model No Serial No Important Precautions Table of ContentsKeep hands and feet away from Left Right Side Before YOU BeginAssembly requires a phillips screwdriver not included AssemblyGuide is at the bottom Chest Pulse Sensor TROUBLE-SHOOTING HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Care and MaintenanceHand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Hand Pulse SensorCR 2032 battery may need to be replaced BatteryOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode CALS./FAT Cals INCLINE/AGEHOW to USE the Speed Programs Select the desired speed programPress the Start button to start the program Select the desired heart rate program HOW to USE the Heart Rate ProgramsHOW to USE the Fitness Test Program Treadmill is set at 1.5%. Remove the keySelect the Fitness Test program Page HOW to Create a Custom Program Press the Start button HOW to USE a Custom ProgramWhen the program is completed, remove the key HOW to Select the Information ModeHOW to Fold and Move the Treadmill HOW to Adjust the Firmness of the Walking PlatformHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillMaintenance and TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem The heart rate monitor does not function properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Key No. Qty Description R0198AKey No. Qty Description 117 118 114 116 115 65 51 22 6 47 48 108 109 Exploded DRAWING-Model No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL