ProForm CS user manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

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FEATURES OF THE CONSOLE

This revolutionary treadmill console offers a selection of features designed to make your workouts more ef- fective and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- back. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sen- sor (see page 19 for more information on the optional chest pulse sensor).

In addition, the console features 24 personal trainer workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even compete against animated runners using the iFIT Competition Training Center.

To turn on the power, follow the steps on page 14. To use the manual mode, see page 14. To use a per- sonal trainer workout, see page 16. To use the iFIT Competition Training Center, see page 17. To use the settings mode, see page 18. To use the infor- mation mode, see page 19.

Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 24).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page 19. For simplicity, all instructions in this section refer to miles.

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Contents Model No. PFTL79108.0 Serial No QUESTIONS?Table of Contents Pulse sensor is not a medical device Important PrecautionsPage Before YOU Begin Assembly Nut the Wheel must turn freely. Discard See the inset drawing. Tie the wire tieDo not fully tighten the Bolts yet Careful not to pinch the Upright WireNot fully fold the Frame yet Bolt and Nut will be used in the next asView a Console Ground Wire 101 Hold the receiver so the small cylinder Make sure that no wires are pinchedIs oriented as shown and is facing HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Start the walking belt and adjust the speedAdjust the incline of the treadmill to the lowest Seconds When you are finished exercising, removeFollow your progress with the display Stand onSelect a personal trainer workout HOW to USE a Personal Trainer WorkoutFollow your progress with the display. See on HOW to USE the Ifit Competition Training Center Select the settings mode HOW to USE the Settings ModeMeasure your heart rate if desired. See on Enter user informationOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Top Problem The walking belt slows when walked onProblem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. PFTL79108.0104 Lift Motor Spacer Userʼs Manual Exploded Drawing A-Model No. PFTL79108.0 R0708A Exploded Drawing B-Model No. PFTL79108.0 R0708A Exploded Drawing C-Model No. PFTL79108.0 R0708A Exploded Drawing D-Model No. PFTL79108.0 R0708A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT