ProForm PFHK99900 user manual Getting Started, Attach the clip to the waistband of your clothing

Page 10

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing below) while operating the hiker.

Adjust the speed in small increments to avoid sudden jumps in speed.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

GETTING STARTED

1 Attach the clip to the waistband of your clothing.

Stand on the foot rails

 

of the hiker. Find the

 

clip attached to the

 

key and slide the clip

Clip

onto the waistband of

Key

your clothing. Next,

 

insert the key into the

 

console. Test the

 

clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed. Then, remove the key from the console.

2 Plug in the power cord.

See HOW TO PLUG IN THE POWER CORD on page 8.

3 Move the on/off switch to the on position.

Locate the on/off switch

on the hiker near theOn

power cord. Move the Position on/off switch to the on

position.

4 Insert the key fully into the console.

Stand on the foot rails of the hiker. Attach the clip securely to the waistband of your clothing.

Next, insert the key into the console. After a mo- ment, various displays and indicators on the con- sole will light. Note: When the key is inserted, the hiker may automatically calibrate itself by rising to the highest grade and then returning to the lowest grade. During this process, the console will show two dashes (– –) and one flashing indicator.

To use the manual mode of the console, follow the steps beginning on page 11. To use a preset pro- gram, see page 12. To use an iFit.com CD or video program, see page 16. To use an iFit.com program directly from our internet site, see page 18.

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Contents Model No. PFHK99900 Serial No Customer HOT LineTable of Contents Important Precautions Page Back Before You BeginLeft Side Right SideAssembly Your own phillips screwdriverTighten all of the bolts used in steps 4 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Attach the clip to the waistband of your clothing Move the on/off switch to the on positionGetting Started Insert the key fully into the consoleHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsDistance/Time Follow your progress with the displays Whenkey. the program is completed, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Heart Rate MonitorHow to Move the Hiker Trouble-shootingLoosen Problem The power turns off during useTurns Top View Problem The walking belt slows when walked on Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Program GuidelinesLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Exploded Drawing Part List from the Manual Part List-Model No. PFHK99900 Key No. Qty DescriptionExploded Drawing-Model No. PFHK99900