ProForm PFHK99900 user manual Before You Begin, Left Side, Back, Right Side

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Before You Begin

Thank you for selecting the revolutionary PROFORM® TRAIL RUNNER hiker. The TRAIL RUNNER hiker combines state-of-the-art technology with innovate design to provide you with a motivating and effective form of exercise in the convenience of your home.

For your benefit, read this manual carefully before using the TRAIL RUNNER hiker. If you have ques- tions after reading this manual, please call our Customer Service Department toll-free at 1-800-999-

3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The product model number is PFHK99900. The serial number can be found on a decal attached to the hiker (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Key/Clip

LEFT SIDE

Walking Belt

Foot Rail

Roller

Guards

BACK

Roller Adjustment Bolts

Water Bottle Holder*

Console

Handrail

RIGHT SIDE

Cushioned Walking

Platform

Circuit Breaker

Power Cord

On/Off Switch

*No water bottle is included.

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Contents Customer HOT Line Model No. PFHK99900 Serial NoTable of Contents Important Precautions Page Left Side Before You BeginBack Right SideYour own phillips screwdriver AssemblyTighten all of the bolts used in steps 4 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Getting Started Move the on/off switch to the on positionAttach the clip to the waistband of your clothing Insert the key fully into the consoleHOW to USE the Manual Mode Distance/Time HOW to USE Preset ProgramsSelect the desired preset program Whenkey. the program is completed, remove Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer PressVCR. the Play button on your CD player or HOW to Connect Your VCRWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteOptional Heart Rate Monitor Information MODE/DEMO ModeTrouble-shooting How to Move the HikerTurns Top View Problem The power turns off during useLoosen Problem The walking belt slows when walked on Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Program GuidelinesIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Exploded Drawing Part List from the Manual Key No. Qty Description Part List-Model No. PFHK99900Exploded Drawing-Model No. PFHK99900