ProForm PFHK99900 user manual HOW to Connect Your Portable Stereo

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HOW TO CONNECT THE HIKER TO YOUR CD PLAYER, VCR, OR COMPUTER

To use iFit.com CD’s, the hiker must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See this page and page 15 for connecting instructions. To use iFit.com video- cassettes, the hiker must be connected to your VCR. See page 16 for connecting instructions. To use iFit.com programs directly from our internet site, the hiker must be connected to your home computer. See page 15 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack on the side of the hiker near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack on the side of the hiker near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your head- phones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

 

3.5mm

Audio

Y-adapter

Cable

 

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A.Plug one end of the audio cable into the jack on the side of the hiker near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A

 

 

AUDIO OUT

 

RIGHT

 

LEFT

Audio

Adapter

Cable

 

B. Plug one end of the audio cable into the jack on the side of the hiker near the power cord. Plug the other end of the cable into the LINE OUT jack on your stereo.

B

LINE OUT

Audio

Cable

C. Plug one end of the audio cable into the jack on the side of the hiker near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your head- phones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

3.5mm

Y-adapter

Cable

 

Headphones

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Contents Model No. PFHK99900 Serial No Customer HOT LineTable of Contents Important Precautions Page Back Before You BeginLeft Side Right SideAssembly Your own phillips screwdriverTighten all of the bolts used in steps 4 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Attach the clip to the waistband of your clothing Move the on/off switch to the on positionGetting Started Insert the key fully into the console HOW to USE the Manual Mode Distance/Time HOW to USE Preset ProgramsSelect the desired preset program Follow your progress with the displays Whenkey. the program is completed, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Heart Rate MonitorHow to Move the Hiker Trouble-shootingTurns Top View Problem The power turns off during useLoosen Problem The walking belt slows when walked on Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Program GuidelinesIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Exploded Drawing Part List from the Manual Part List-Model No. PFHK99900 Key No. Qty DescriptionExploded Drawing-Model No. PFHK99900