ProForm PFHK99900 user manual

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22.Never insert or drop any object into any opening.

23.When using iFit.com CD’s and videocassettes, an electronic “chirping” sound will alert you when the grade and/or speed of the hiker is about to change. Always listen for the “chirp” and be prepared for grade and/or speed changes. In some instances, the grade and/or speed may change before the personal trainer describes the change.

24.When using iFit.com CD’s and videocassettes, you can manually override the grade and speed settings by pressing the grade and speed buttons. However, when the next “chirp” is heard, the grade and/or speed will change to the next settings of the CD or video program.

25.Always remove iFit.com CD’s and videocas- settes from your CD player or VCR when they are not in use.

26.Inspect and tighten all parts of the hiker regu- larly.

27.DANGER: Always unplug the power cord immediately after use, before cleaning the hiker, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor cover unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be per- formed by an authorized service representa- tive only.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown at the right has been attached to each side of the hiker. If either decal is missing or illegible, call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.

Note: The decal is shown at 55% of actual size.

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Contents Model No. PFHK99900 Serial No Customer HOT LineTable of Contents Important Precautions Page Before You Begin Left SideBack Right SideAssembly Your own phillips screwdriverTighten all of the bolts used in steps 4 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Move the on/off switch to the on position Getting StartedAttach the clip to the waistband of your clothing Insert the key fully into the consoleHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsDistance/Time Follow your progress with the displays Whenkey. the program is completed, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Heart Rate MonitorHow to Move the Hiker Trouble-shootingLoosen Problem The power turns off during useTurns Top View Problem The walking belt slows when walked on HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Program GuidelinesLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Exploded Drawing Part List from the Manual Part List-Model No. PFHK99900 Key No. Qty DescriptionExploded Drawing-Model No. PFHK99900