To reset the console, press the iFit Menu button in the upper right corner of the screen. To pause the workout, press the Pause button. To continue the workout, press the Resume button or the Start but- ton. To end the workout and select a new workout, press the New Workout button. To end the work- out, press the End Workout button.
Note: The small wire- less symbol in the upper right corner of the screen will show your wireless connection sta- tus. If the symbol is yel- low, your treadmill is
connected to your wireless network. If the symbol is green, your treadmill is connected to your wire- less network and is connected to iFit.com. If the symbol does not appear, your treadmill is not con- nected to your wireless network.
6. Measure your heart rate if desired.
To measure your heart rate, stand on the walking platform and hold the metal contacts on the
For the most accurate heart rate reading, con- tinue to hold the contacts for about 15 sec- onds.
7. When you are finished exercising, remove the |
key from the console. |
Step onto the foot rails and press the Stop button |
repeatedly until a workout summary appears on |
the screen. After you view the workout summary, |
press the Done button. |
Then, adjust the incline of the treadmill to the |
lowest setting. The incline must be at the low- |
est setting when you fold the treadmill to the |
storage position, or you may damage the tread- |
mill. Remove the key from the console and put it in |
a secure place. |
Before using the handgrip pulse sensor, remove the sheets of plas- tic from the metal con- tacts, if neces- sary. In addi- tion, make sure that your hands are clean.
Contacts |
When you are finished using the treadmill, press |
the power switch into the off position and unplug |
the power cord. IMPORTANT: If you do not do |
this, the treadmillʼs electrical components may |
wear prematurely. |
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