ProForm 2 user manual

Page 14

If you press one of the numbered Quick Speed but- tons, the walking belt will gradually change speed until it reaches the selected speed setting. To se- lect a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in suc- cession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button.

4.Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the Quick Incline buttons. Each time you press one of the buttons, the incline will gradually change until it reaches the selected incline setting.

5.Monitor your progress.

The console offers several display modes. The dis- play mode that you select will determine which workout information is shown. To select the de- sired display mode, repeatedly press the Display increase or decrease button on the screen.

As you walk or run on the treadmill, the screen can show the following workout information:

The elapsed time

The approximate number of calories you have burned

The distance that you have walked or run

The incline level of the treadmill

The speed of the walking belt

A track representing 1/4 mile (400 meters)

The time to complete one lap at the current speed setting

Your current lap number

The time remaining

The approximate number of calories burned per hour

The number of vertical feet you have climbed

Your pace in minutes per mile

Your heart rate (see step 6 on page 15)

The displays at the top of the screen can show two pieces of information. Press each display until the display shows the desired information. Note: The manual mode does not have a time remaining countdown.

If desired, adjust the volume level by pressing the Vol increase and decrease buttons on the con- sole.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL15010.0 Serial No On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly WrenchTo pinch the Upright Wire Bolts yet Attach the Left Upright 91 in the same wayWire Tie Console Assembly 110 Assembly Make sure to keep the latch cap inside PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModePage This, the treadmillʼs electrical components may Power cord. Important If you do not doMeasure your heart rate if desired Wear prematurelyHOW to USE a SET-A-GOAL Workout Start the workoutStart the workout Monitor your progress Select the iFit Live mode HOW to USE the Ifit Live ModeConnect your treadmill to your own wireless network Ifit Live FCC InformationSelect the settings mode HOW to USE the Stereo Sound SystemHOW to USE the Settings Mode Select the wireless network modeLog in to your iFit Live account Change the international settingsExit the settings mode Perform a network test HOW to USE the Maintenance ModeCalibrate the screen Exit the maintenance mode View technical informationHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USECompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Top Problem The iFit Live mode does not function correctlyProblem The walking belt slows when walked on Problem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart List Qty DescriptionDescription Key No. Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Exploded Drawing E Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty