ProForm 831.23745.0 user manual Assembly

Page 5

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the

included hex keys, assembly requires a Phillips screwdriver , an adjustable

wrench , and a rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. IMPORTANT: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. If a part is missing, call 1-888-533-1333.

M8 Nylon

 

M6 Split

 

M10 Spacer

M10 Split

Wave Washer

Locknut (96)–4

 

Washer (88)–8

 

(76)–2

Washer (72)–2

(93)–6

M4 x 16mm

M4 x 16mm

M4 x 16mm

M4 x 12mm

 

 

Screw (86)–4

Self-tapping

Flange Screw

Flange Screw

 

 

 

Screw (79)–10

(84)–2

 

(73)–6

 

 

 

 

 

 

 

 

M10 x 20mm x

M10 x 25mm x

 

M4 x 65mm Screw (91)–4

 

 

2mm Washer

1.5mm Washer

 

 

 

(81)–4

(83)–8

M6 x 16mm Phillips

M8 x 16mm Button

M8 x 42mm Button Bolt (71)–4

M10 x 23mm Shoulder

Screw (87)–8

 

Screw (95)–3

 

 

 

Screw (80)–8

M10 x 15mm Button

M10 x 48mm Button Screw (78)–2

M10 x 62mm Button Bolt (97)–2

Screw (82)–4

 

 

 

 

 

 

 

 

 

 

M10 x 35mm Shoulder

 

 

 

 

 

 

Screw (94)–2

 

 

 

 

 

 

 

5

 

 

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Page Grease Elliptical exerciser Repeat this step for the other sideWire Harness Button Screws 95. Avoid pinching the WireStart all screws before tightening any Avoid pinchingRepeat this step for the Left Handlebar not shown Other electronic components may become Avoid pinching the Wire Harness 48 during this step HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Features of the Console Console DiagramBegin pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically When you are finished exercising, the consoleMeasure your heart rate if desired Press Start or begin pedaling to start the workout HOW to USE a Weight Loss WorkoutHOW to View the Fitness Journal HOW to USE a Preset WorkoutBattery Replacement Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R1007APage Exploded Drawing a Exploded Exploded Get it fixed, at your home or ours ONE Year Full Warranty