ProForm 831.23745.0 user manual Repeat this step for the other side, Elliptical exerciser

Page 8

5. Apply a small amount of grease to the axle on

5

 

 

the right Crank Arm (36) and to a Wave Washer

 

 

 

 

 

(93). Then, slide the Wave Washer onto the

 

 

 

Crank Arm.

 

 

 

Also, apply a small amount of white grease,

 

 

 

which is marked with a “For Wheels” sticker, to

 

 

 

the Roller (22) on the Right Roller Leg (21);

 

 

 

spread the grease evenly around the Roller.

 

 

36

 

 

 

Slide the Right Roller Leg (21) onto the axle on

 

 

93 21

the right Crank Arm (36) and set the Roller (22)

 

 

 

on the Base (1). Attach the Right Roller Leg with

 

 

30

an M10 x 23mm Shoulder Screw (80), an M10 x

 

 

 

 

Grease

20mm x 2mm Washer (81), and a Crank Axle

 

 

 

Cap (30).

 

 

81 80

 

 

 

Repeat this step for the other side of the

1

Grease

 

elliptical exerciser.

 

 

 

 

22

 

 

6. Attach the Center Frame Cover (27) to the Base

6

 

 

(1) with six M4 x 12mm Flange Screws (73).

 

 

 

 

 

 

 

 

73

 

 

27

 

 

 

73

 

 

 

1

73

 

8

 

 

Image 8
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Assembly Page Grease Repeat this step for the other side Elliptical exerciserButton Screws 95. Avoid pinching the Wire Wire HarnessStart all screws before tightening any Avoid pinchingRepeat this step for the Left Handlebar not shown Other electronic components may become Avoid pinching the Wire Harness 48 during this step HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Console Diagram Features of the ConsoleBegin pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically When you are finished exercising, the consoleMeasure your heart rate if desired HOW to USE a Weight Loss Workout Press Start or begin pedaling to start the workoutHOW to USE a Preset Workout HOW to View the Fitness JournalMaintenance and Troubleshooting Battery ReplacementHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1007A Key No. Qty DescriptionPage Exploded Drawing a Exploded Exploded ONE Year Full Warranty Get it fixed, at your home or ours