ProForm 831.23745.0 user manual Grease

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3.Identify the Right Roller Leg (21) and the Right Pedal Leg (16), which are marked with “R” stick- ers. Orient the Right Roller Leg and the Right Pedal Leg as shown.

Apply a small amount of the included grease to a Roller Axle (24). Attach the Selector (34), which is located on the Right Pedal Leg (16), to the Right Roller Leg (21) with the Roller Axle, two M10 x 25mm x 1.5mm Washers (83), and two M10 x 15mm Patch Screws (82).

Repeat this step for the Left Roller Leg (not shown) and the Left Pedal Leg (not shown).

4.Identify the Right Pedal (15) and the Right Pedal Leg (16), which are marked with “R” stickers. Orient the Right Pedal and the Right Pedal Leg as shown. Attach the Right Pedal with four M6 x 16mm Phillips Screws (87) and four M6 Split Washers (88).

Repeat this step for the Left Pedal (not shown) and the Left Pedal Leg (not shown).

3
	16
34	21
	21
82	83
83	83
24	82
	82
Grease
4
15
16
88
88
87
87

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Page Grease Elliptical exerciser Repeat this step for the other sideAvoid pinching Button Screws 95. Avoid pinching the WireWire Harness Start all screws before tightening anyRepeat this step for the Left Handlebar not shown Other electronic components may become Avoid pinching the Wire Harness 48 during this step HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Page Features of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModeBegin pedaling to turn on the console Measure your heart rate if desired When you are finished exercising, the consoleWill turn off automatically Press Start or begin pedaling to start the workout HOW to USE a Weight Loss WorkoutHOW to View the Fitness Journal HOW to USE a Preset WorkoutHOW to Adjust the Drive Belt Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed SwitchExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description R1007APage Exploded Drawing a Exploded Exploded Get it fixed, at your home or ours ONE Year Full Warranty