Omron
instruction manual
Pocket Pedometer Model HJ-112
Troubleshooting
Specs
Install
Warranty
Maintenance
Setting the Time
Battery Replacement
Safety
Using the Memory Function
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INSTRUCTION MANUAL
Pocket Pedometer
Model
HJ-112
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Contents
Pocket Pedometer Model HJ-112
Contents
SAVE THESE Instructions
Introduction
Operating the Device
Important Safety Information
Care and Maintenance
Know Your Unit
System Reset Button Battery Cover Screw of Battery Cover
Components
How to attach the strap to the main unit
Calorie Display
Aerobic Step Function
300 x 0.95 = 285 kcal
Stride Length Measurement
How to measure your stride length
Open the Battery Cover Insert the battery
Battery Installation
Replace the Battery Cover
Battery Replacement
Setting range 1200 AM-1159 PM Install the battery
Setting the Time
Press the MEMO/ Button to advance by increments of one hour
Press the SET Button to set the hour
Press the SET button to set the minute
Setting range 70 to 300 lb
Setting the Weight
Press the SET Button to set the weight
Press the MEMO/ Button to advance by increments of 1 lb
Setting range 100 to 400 feet
Setting the Stride Length
Press the MEMO/ Button to advance by increments of 1 inch
Press the SET Button to the stride length
Place the unit in your pocket
Attaching the Pedometer
Walking at an inconsistent pace
Unit moves irregularly
Up and down movement
Vibrations from a moving vehicle
Changing the Display
Press the Mode Button to change the display
Press the Mode Button to return to the current day’s data
Using the Memory Function
Press the Memory Button. The previous day data is displayed
Use the system reset function in the following cases
Using the System Reset Function
Set the time, weight, and stride length again
Care and Maintenance
Problem Cause Solution
Troubleshooting Tips
HJ-112N HJ-113-ZS
Specifications
FCC Statement
Limited Warranty
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Omron Healthcare, Inc
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