Omron HJ-112 instruction manual Contents

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CONTENTS
Before Using the Unit
Introduction	3
Important Safety Information	4
Know Your Unit	6
Main Unit	6
Components	7
Aerobic Step Function	8
Calorie Display	8
Stride Length Measurement	9
Operating Instructions
Battery Installation	10
Battery Replacement	11
Setting the Time	12
Setting the Weight	14
Setting the Stride Length	15
Attaching the Pedometer	16
Changing the Display	18
Using the Memory Function	19
Using the System Reset Function	20
Care and Maintenance
Care and Maintenance	21
Troubleshooting Tips	22
Specifications	23
FCC Statement	24
Limited Warranty	25
Notes	26

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Contents Pocket Pedometer Model HJ-112 Contents Introduction SAVE THESE InstructionsImportant Safety Information Operating the DeviceCare and Maintenance System Reset Button Battery Cover Screw of Battery Cover Know Your UnitHow to attach the strap to the main unit Components300 x 0.95 = 285 kcal Aerobic Step FunctionCalorie Display How to measure your stride length Stride Length MeasurementReplace the Battery Cover Battery InstallationOpen the Battery Cover Insert the battery Battery Replacement Press the MEMO/ Button to advance by increments of one hour Setting the TimeSetting range 1200 AM-1159 PM Install the battery Press the SET Button to set the hourPress the SET button to set the minute Press the SET Button to set the weight Setting the WeightSetting range 70 to 300 lb Press the MEMO/ Button to advance by increments of 1 lbPress the MEMO/ Button to advance by increments of 1 inch Setting the Stride LengthSetting range 100 to 400 feet Press the SET Button to the stride lengthAttaching the Pedometer Place the unit in your pocketUp and down movement Unit moves irregularlyWalking at an inconsistent pace Vibrations from a moving vehiclePress the Mode Button to change the display Changing the DisplayPress the Memory Button. The previous day data is displayed Using the Memory FunctionPress the Mode Button to return to the current day’s data Set the time, weight, and stride length again Using the System Reset FunctionUse the system reset function in the following cases Care and Maintenance Troubleshooting Tips Problem Cause SolutionSpecifications HJ-112N HJ-113-ZSFCC Statement Limited Warranty Page Page Omron Healthcare, Inc