Omron HJ-112 instruction manual Care and Maintenance

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Important Safety Information

Use only OMRON authorized parts and accessories. Parts and accessories not approved for use with the device may damage the unit.

Care and Maintenance

Do not disassemble or modify the unit. Changes or modifications not approved by Omron Healthcare will void the user warranty.

Do not subject the unit to strong shocks, such as dropping the unit on the floor.

Do not submerge the unit or any of the components in water.



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Contents Pocket Pedometer Model HJ-112 Contents SAVE THESE Instructions IntroductionOperating the Device Important Safety InformationCare and Maintenance Know Your Unit System Reset Button Battery Cover Screw of Battery CoverComponents How to attach the strap to the main unit300 x 0.95 = 285 kcal Aerobic Step FunctionCalorie Display Stride Length Measurement How to measure your stride lengthReplace the Battery Cover Battery InstallationOpen the Battery Cover Insert the battery Battery Replacement Setting range 1200 AM-1159 PM Install the battery Setting the TimePress the MEMO/ Button to advance by increments of one hour Press the SET Button to set the hourPress the SET button to set the minute Setting range 70 to 300 lb Setting the WeightPress the SET Button to set the weight Press the MEMO/ Button to advance by increments of 1 lbSetting range 100 to 400 feet Setting the Stride LengthPress the MEMO/ Button to advance by increments of 1 inch Press the SET Button to the stride lengthPlace the unit in your pocket Attaching the PedometerWalking at an inconsistent pace Unit moves irregularlyUp and down movement Vibrations from a moving vehicleChanging the Display Press the Mode Button to change the displayPress the Memory Button. The previous day data is displayed Using the Memory FunctionPress the Mode Button to return to the current day’s data Set the time, weight, and stride length again Using the System Reset FunctionUse the system reset function in the following cases Care and Maintenance Problem Cause Solution Troubleshooting TipsHJ-112N HJ-113-ZS SpecificationsFCC Statement Limited Warranty Page Page Omron Healthcare, Inc