ProForm 831.23743.0 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

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Model No. 831.23743.0

Serial No.

Write the serial number in the space above for reference.

Serial

Number

Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

ELLIPTICAL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Screw Flat Head 95-2 Bolt M10 x 70mm Button Screw AssemblyRepeat this step to attach the other Wheel Avoid pinching Wire Harness During this step Tip Be careful not to pinch the wires during this step Repeat this step on the right side Elliptical exerciser Leg 6 in the same way Grease HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeTurn on the fan if desired Turn on the console. See on Select a target tone workout HOW to USE a Target Tone WorkoutBegin pedaling to start the workout Turn on the console. See on Select a preset workout HOW to USE a Preset WorkoutBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchExercise Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Page Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Exploded Get it fixed, at your home or ours DAY Full Warranty