ProForm 831.23743.0 user manual HOW to Adjust the Stride of the Elliptical Exerciser

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HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER

To adjust the stride of the elliptical exerciser, first pull one of the adjustment knobs until the adjustment bracket pivots freely. Pivot the adjustment bracket until the adjustment knob is aligned with one of the holes in the crank arm, and gently release the knob. Then, pivot the adjustment bracket back and forth slightly to make sure that the adjustment pin is engaged in one of the holes in the crank arm.

Adjust the other side of the elliptical exerciser in the same way.

Crank
Arm
Holes
	Adjustment
	Knob
	Adjustment
Adjustment	Bracket
Adjustment
Pin

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Screw Flat Head 95-2 Bolt M10 x 70mm Button Screw AssemblyRepeat this step to attach the other Wheel Avoid pinching Wire Harness During this step Tip Be careful not to pinch the wires during this step Repeat this step on the right side Elliptical exerciser Leg 6 in the same way Grease HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeTurn on the fan if desired Turn on the console. See on Select a target tone workout HOW to USE a Target Tone WorkoutBegin pedaling to start the workout Turn on the console. See on Select a preset workout HOW to USE a Preset WorkoutBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchExercise Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Page Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Exploded Get it fixed, at your home or ours DAY Full Warranty