ProForm 831.23743.0 user manual Grease

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11.Apply a small amount of grease to a Pedal Arm Axle (21). While another person holds the right Pedal Arm (14) inside the bracket on the right Upper Body Leg (6), insert the Pedal Arm Axle through the Upper Body Leg and the Pedal Arm.

Then, tighten an M6 x 16mm Button Screw (80) and an Axle Cover (22) into each end of the Pedal Arm Axle (21).

Repeat this step for the other side of the elliptical exerciser.

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6

6

14 80

 

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22

21

22

 

 

80

 

14

12.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Screw Flat Head 95-2 Bolt M10 x 70mm Button Screw AssemblyRepeat this step to attach the other Wheel Avoid pinching Wire Harness During this step Tip Be careful not to pinch the wires during this step Repeat this step on the right side Elliptical exerciser Leg 6 in the same way Grease HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeTurn on the fan if desired Begin pedaling to start the workout HOW to USE a Target Tone WorkoutTurn on the console. See on Select a target tone workout Turn on the console. See on Select a preset workout HOW to USE a Preset WorkoutHOW to Adjust the Reed Switch Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingWorkout Guidelines HOW to Measure Your Heart RateExercise Guidelines Exercise IntensitySuggested Stretches Page Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Exploded Get it fixed, at your home or ours DAY Full Warranty