ProForm 831.23743.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for purchasing the revolutionary PROFORM® XP 420 Razor elliptical exerciser. The XP 420 Razor elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the back

cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

Upper Body Arm

Console

Pulse Sensor

Water Bottle Holder*

Wheel

Pedal Disc

Pedal

Adjustment Knob

*No water bottle is included

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Assembly Screw Flat Head 95-2 Bolt M10 x 70mm Button ScrewRepeat this step to attach the other Wheel Avoid pinching Wire Harness During this step Tip Be careful not to pinch the wires during this step Repeat this step on the right side Elliptical exerciser Leg 6 in the same way Grease HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeTurn on the fan if desired Turn on the console. See on Select a target tone workout HOW to USE a Target Tone WorkoutBegin pedaling to start the workout HOW to USE a Preset Workout Turn on the console. See on Select a preset workoutMaintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchHOW to Measure Your Heart Rate Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Page Part LIST-Model No Key No. Qty DescriptionQty Description Exploded Exploded DAY Full Warranty Get it fixed, at your home or ours