ProForm 831.23743.0 user manual

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Assembly Screw Flat Head 95-2 Bolt M10 x 70mm Button ScrewRepeat this step to attach the other Wheel Avoid pinching Wire Harness During this step Tip Be careful not to pinch the wires during this step Repeat this step on the right side Elliptical exerciser Leg 6 in the same way Grease HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeTurn on the fan if desired Turn on the console. See on Select a target tone workout HOW to USE a Target Tone WorkoutBegin pedaling to start the workout HOW to USE a Preset Workout Turn on the console. See on Select a preset workoutHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed SwitchExercise Intensity HOW to Measure Your Heart RateExercise Guidelines Workout GuidelinesSuggested Stretches Page Page Part LIST-Model No Key No. Qty DescriptionQty Description Exploded Exploded DAY Full Warranty Get it fixed, at your home or ours