ProForm 831.150330, C800 user manual Make sure the Barbell Gliders are oriented as shown

Page 10

15.Using a rubber mallet, tap the left Rack Foot (35) into the indicated Base (28). Attach the Foot to the Base with two M10 x 65mm Button Bolts (60), four M10 Washers (67), and two M10 Nylon Locknuts (69). Do not tighten the Locknuts yet.

Attach the Left Upright (31) to the Rear Support

(29)with two M10 x 68mm Button Bolts (79) and two M10 Nylon Locknuts (69). Do not tighten the

Locknuts yet.

Attach the right Rack Foot (not shown) and Right Upright (not shown) in the same man- ner.

16.Attach the Right Spotter Hook (39) to a Safety Spotter (38) with an M8 x 12mm Shoulder Bolt (57) and an M8 Nylon Locknut (72). Make sure the bolt head is on the same side as the handle.

Slide the Safety Spotter (38) onto the right Guide Bar (32) and engage the Right Spotter Hook (39) into an adjustment hole near the bottom of the Right Upright (62).

Assemble the Left Spotter Hook (40) and a Safety Spotter (38) in the same manner.

17.Identify the Left and Right Barbell Gliders (37, 81) by the position of the screw holes.

Slide each Barbell Glider (37, 81) onto the Guide Bar (32) next to the indicated Upright (31, 62).

Make sure the Barbell Gliders are oriented as shown.

15

 

 

 

 

 

31

 

 

 

79

 

 

 

69

29

 

 

 

 

 

79

 

 

 

69

 

 

 

60

 

 

 

67

 

 

 

 

28

 

 

 

67

 

 

67

69

 

 

35

 

16

 

Handle

 

 

 

 

 

39

40

 

 

 

72

 

 

38

 

 

 

38

 

57

 

32

 

62

 

 

 

 

 

 

Adjustment Hole

 

17

 

 

 

Screw

81

37

 

 

Screw

Hole

 

 

 

 

 

Hole

32

 

32

 

 

 

62

31

10

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents R N I N GImportant Precautions Right Side Before YOU BeginFor your benefit, read this manual carefully before Left SideAssembly Make Things Easier for YourselfPage Head Screw 77 is under the Backrest Bracket arm Tighten the four M10 Nylon Locknuts 69 used in stepNumbers Repeat this step with the other Base 28 and Rear Support Make sure the Barbell Gliders are oriented as shown Do not tighten the Locknuts yet Assemble the other Top Bracket 36 in the same mannerAdjusting the Backrest AdjustmentsAttaching the Curl Post Using the Olympic Weight Adapter Using the Bench for Press ExercisesAttaching Weights to the LEG Lever Using the Locking BAR Attaching Weights to the Barbell or the Weight CarriageUsing the Safety Spotters Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Monday Part LIST-Model No Qty DescriptionPart Identification Chart Exploded Full 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL