ProForm C800, 831.150330 user manual Repeat this step with the other Base 28 and Rear Support

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12.Attach a Base Cap (9) and a Rear Support (29) to the a Base (28) with two M10 x 93mm Button Bolts (48), an M10 Washer (67), an M10 Nylon Locknut (69), an M10 Nylon Jamnut (26), and an M4 x 16mm Screw (58).

Repeat this step with the other Base (28) and Rear Support (29).

13.Attach a Base (28) to the Center Base (27) with three M10 x 68mm Button Bolts (79), three M10 Washers (67), and two M10 Nylon Locknuts (69).

Do not tighten the Locknuts yet.

Attach the other Base (28) to the Center Base (27) in the same manner.

14.Attach the Crossbar (30) to a Rear Support (29) with two M10 x 68mm Button Bolts (79), two M10 Washers (67), and two M10 Nylon Locknuts (69).

Do not tighten the Locknuts yet.

Attach the Crossbar (30) to the other Rear Support (29) in the same manner.

12
		29
		48
48
		9
28
		26
		58
67
69
13
27
69
69
	67
28		79
		79
14
	79
30
79
		67
	29	69
	29
		67

9

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoR N I N G Table of ContentsImportant Precautions For your benefit, read this manual carefully before Before YOU BeginRight Side Left SideMake Things Easier for Yourself AssemblyPage Tighten the four M10 Nylon Locknuts 69 used in step Head Screw 77 is under the Backrest Bracket armNumbers Repeat this step with the other Base 28 and Rear Support Make sure the Barbell Gliders are oriented as shown Assemble the other Top Bracket 36 in the same manner Do not tighten the Locknuts yetAdjustments Adjusting the BackrestAttaching the Curl Post Using the Bench for Press Exercises Using the Olympic Weight AdapterAttaching Weights to the LEG Lever Attaching Weights to the Barbell or the Weight Carriage Using the Locking BARUsing the Safety Spotters Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Monday Qty Description Part LIST-Model NoPart Identification Chart Exploded Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty