Using the Bench for Press Exercises

To prevent the weight rack from tipping while perform- ing press exercises on the bench, set the “L”-bracket (76) over the Center Base (27).

USING THE OLYMPIC WEIGHT ADAPTER

Press a 48mm Round Inner Cap (16) into the Olympic Adapter (15). Attach the Olympic Adapter to the Weight Tube (11) with a 1/4” x 9.5mm Allen Head Set Screw (66). Make sure that the Set Screw is in the bottom of the Adapter.

Press a 48mm Round Inner Cap (16) into a Weight Adapter (49). Attach the Weight Adapter to the Curl Bar (47) with a 1/4” x 9.5mm Allen Head Set Screw (66). Make sure that the Set Screw is in the bot- tom of the Adapter. Attach the other Weight Adapter to the Curl Bar in the same manner.

ATTACHING WEIGHTS TO THE LEG LEVER

To use the Leg Lever (4), slide the desired weights (not included) onto the Weight Tube (11). Secure the weights with a Weight Clip (83 or 84 [not shown]).

Weights can be added to the Curl Bar (not shown) in the same manner. Secure the weights to the Curl Bar with two Weight Clips (83 or 84 [not shown]).

WARNING: Do not place more than 150 pounds on the Weight Tube (11) or the Curl Bar (47).

	76
	27
	11
15
16	66
	49
16	47
16
	66
	4
Weight
83	11
83
13