ProForm C800, 831.150330 user manual Head Screw 77 is under the Backrest Bracket arm

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6.Insert the Backrest Bracket (10) through the slot in the Bench Frame (1) and under the Adjustment Lever (8). Make sure that the M10 x 65mm Flat

Head Screw (77) is under the Backrest Bracket arm.

Lubricate an M10 x 155mm Button Bolt (85) with grease. Attach the Backrest Tubes (6) to the Bench Frame (1) with the Bolt, two M10 Washers (67), and an M10 Nylon Locknut (69). Do not overtighten the Locknut; the Backrest Tubes must be able to pivot easily.

7.Attach the Backrest (12) to the Backrest Tubes

(6) with four M6 x 38mm Screws (64) and four M6 Washers (68).

Tighten the four M10 Nylon Locknuts (69) used in step 5.

8.Attach the Seat (13) to the Bench Frame (1) with an M6 x 63mm Screw (65), an M6 Washer (68), and two M6 x 16mm Screws (63).

6

 

 

 

6

 

69

 

 

67

 

77

 

 

1

 

 

 

67

85

 

8

 

10

Lubricate

 

7

 

 

12

 

 

 

 

6

 

 

68

 

68

64

64

 

 

8

 

 

13

 

 

 

1

 

 

 

68

 

63

65

 

 

7

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoR N I N G Table of ContentsImportant Precautions Left Side Before YOU BeginFor your benefit, read this manual carefully before Right SideMake Things Easier for Yourself AssemblyPage Tighten the four M10 Nylon Locknuts 69 used in step Head Screw 77 is under the Backrest Bracket armNumbers Repeat this step with the other Base 28 and Rear Support Make sure the Barbell Gliders are oriented as shown Assemble the other Top Bracket 36 in the same manner Do not tighten the Locknuts yetAdjusting the Backrest AdjustmentsAttaching the Curl Post Using the Olympic Weight Adapter Using the Bench for Press ExercisesAttaching Weights to the LEG Lever Using the Locking BAR Attaching Weights to the Barbell or the Weight CarriageUsing the Safety Spotters Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Monday Qty Description Part LIST-Model NoPart Identification Chart Exploded Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty