ProForm PFEL5105.1 user manual

Page 9

12. Identify the Left Pedal (13) and the Left Pedal Leg

12

 

 

 

13

 

(14), which are marked with stickers.

 

 

 

 

Attach the Left Pedal (13) to the Left Pedal Leg (14)

 

 

 

 

 

 

with an M4 x 45mm Screw (108), three M4 x 14mm

 

 

 

 

 

 

Screws (104), and four Star Washers (112).

 

 

 

 

 

 

Attach the Right Pedal (not shown) to the Right Pedal

 

 

 

 

 

 

Leg (not shown) in the same way.

112

 

112

 

14

 

104

 

108

 

112

 

 

 

112

 

 

13. Apply a thin film of grease to one of the Pedal Leg Axles

13

 

 

 

104

 

(32) and to the faces of the two Pedal Leg Bushings

 

 

 

 

 

(33) in the Left Pedal Leg (14).

 

 

 

 

 

 

Next, slide an M8 Washer (88) and a Pedal Leg Cover

 

 

 

 

 

 

(31) onto an M8 x 23mm Shoulder Screw (115), and

11

 

 

12

 

turn the Shoulder Screw a few turns into the Pedal Leg

 

3188

 

Axle (32).

 

31

 

115

 

While another person holds the front end of the Left

88

 

 

 

Pedal Leg (14) inside of the bracket on the Left Upper

 

 

33–Grease

 

Body Arm (11), insert the Pedal Leg Axle (32) into both

115

 

 

 

parts. Next, slide an M8 Washer (88) and a Pedal Leg

 

 

 

 

 

Cover (31) onto another M8 x 23mm Shoulder Screw

Grease

32

 

 

 

(115), and turn the Shoulder Screw a few turns into the

 

 

 

Pedal Leg Axle. Tighten both Shoulder Screws.

 

 

 

 

 

 

Repeat this step on the other side of the elliptical exer-

 

 

 

 

 

 

ciser.

 

 

 

 

 

14

14. Lift the latch on the underside of the Left Pedal Leg

14

 

 

 

 

 

 

 

 

 

(14), and set the Left Pedal Leg on the left Crank

 

 

 

 

 

Bushing Sleeve (43). Release the lever, and make sure

 

 

 

 

 

 

that the Left Pedal Leg is securely connected to the

 

 

 

 

 

 

Crank Bushing Sleeve.

 

14

 

 

 

 

Connect the Right Pedal Leg (not shown) in the same

 

 

 

 

 

way.

 

 

Latch

 

 

 

See step 5. Tighten the M8 x 69mm Button Bolt (80)

 

 

 

43

 

 

 

 

 

 

and the two M8 x 23mm Button Screws (84).

 

 

 

 

 

15.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.

9

Page 8 Page 10
Image 9
Page 8 Page 10
Contents Model No. PFEL5105.1 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Assembly Page Page Page Page HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode Select the manual modeMonitor your progress with the display. The left side Measure your heart rate if desired When you are finished exercising, the consoleIf there are thin Your hands or gripping the contacts tooHOW to USE a Pulse Control Program See on Select one of the resistance & rpm programs HOW to USE a Resistance & RPM ProgramMaintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyR1105A Key No. Qty DescriptionKey No. Qty Key Description No. Qty Exploded Drawing A-Model No. PFEL5105.1 Exploded Drawing B-Model No. PFEL5105.1 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEL5105.1 specifications

The ProForm PFEL5105.1 is a state-of-the-art elliptical machine designed to cater to both beginners and experienced fitness enthusiasts. This elliptical trainer offers a smooth and efficient workout experience, making it a popular choice for home gyms.

One of the main features of the PFEL5105.1 is its adjustable stride length, which can vary from 18 to 20 inches. This function allows users to tailor their workout intensity and accommodate various body types, ensuring a comfortable exercise session. The machine also comes equipped with a range of resistance levels, helping users progress in their training as they build strength and endurance.

The PFEL5105.1 incorporates advanced technology to enhance the workout experience. It features a full-color touchscreen display that provides real-time feedback on essential workout metrics, including time, distance, calories burned, and heart rate. The machine is compatible with iFit, a subscription-based virtual training platform offering a vast library of interactive workouts and training programs. Users can explore diverse terrains and receive personalized coaching from certified trainers, creating an engaging and dynamic fitness routine.

Another key characteristic of this elliptical is its built-in Bluetooth connectivity, allowing users to sync their devices and track their progress through popular fitness apps. Additionally, the PFEL5105.1 is equipped with integrated speakers, providing the option to enjoy music while exercising, making workouts more enjoyable and motivating.

The design of the PFEL5105.1 prioritizes durability and stability. It features a heavy-duty frame capable of supporting a maximum user weight of up to 325 pounds. The machine's oversized pedals provide excellent foot support, reducing the risk of injury during workouts.

For added convenience, the elliptical includes built-in transport wheels, making it easier to move and store when not in use. The compact footprint of the PFEL5105.1 enables it to fit into various home gym setups without occupying excessive space.

In summary, the ProForm PFEL5105.1 elliptical machine combines advanced features, robust technology, and user-friendly design, making it an excellent choice for anyone looking to elevate their fitness routine at home. With customizable options and engaging training programs, it will help users achieve their fitness goals effectively and enjoyably.
Top Page Image Contents