ProForm PFSY74490 user manual Frame Assembly Cable Assembly, Arm Assembly Seat Assembly

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Assembly

Make Assembly Easier for Yourself!

Everything in this manual is designed to ensure that the weight system can be assem- bled successfully by anyone. Before begin- ning assembly, make sure to read the information on this page; this brief intro- duction will save you much more time than it takes to read it!

Assembly Requires Two Persons

For your convenience and safety, assemble the weight system with the help of another person.

Set Aside Enough Time

Due to the many features of the weight system, the assembly process will require a few hours. By set- ting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.

Select a Location for the Weight System

Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it.

How to Unpack the Box

To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the weight system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Make sure you have the following tools:

• Two adjustable wrenches

• One standard screwdriver

• One phillips screwdriver

• One rubber mallet

You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.

Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

How to Identify Parts

To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

How to Orient Parts

As you assemble the weight system, make sure that all parts are oriented exactly as shown in the draw- ings.

Tightening Parts

Tighten all parts as you assemble them, unless instructed to do otherwise.

Questions?

If you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 1-800-999-3756Monday through Friday, 6 a.m. until 6 p.m. Mountain Time.

Frame Assembly

Cable Assembly

You will begin by assembling the base and the

During this stage you will attach the cables and

upright frames that serve as the skeleton of the

pulleys that connect the moving arms with each

equipment.

other and with the weights.

Arm Assembly

Seat Assembly

Next you will assemble the press and butterfly

During this stage you will assemble the seats and

arms that you operate while you are exercising.

backrests.

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Contents QUESTIONS? Model No. PFSY74490 Serial NoTable of Contents Important PrecautionsBefore You Begin Frame Assembly Cable Assembly AssemblyArm Assembly Seat Assembly Frame Assembly Bolt will be tipped at an angleGroove Pin Grooves Tighten all of the Nylon Locknuts 64 used in steps 5 Do not overtighten the Nylon Locknuts Tighten all of the Nylon Locknuts 64 used in this step Nylon Locknuts yetNylon Jam Nut the Press Front Leg must pivot freely Arm Assembly Open the parts bag labeled ARM AssemblyCable Assembly Large Cable Trap is oriented as shownPage Make sure the Cable Trap is oriented as shown Trap is oriented as shown LockNut the Cable must pivot freely on the Bolt Page Cable Trap is oriented as shown Make sure that the Cable Trap is oriented as shown Seat Assembly Open the parts bag labeled Seat AssemblyPage 109 Cable Diagrams High Cable Adjustment Changing the Weight SettingAdjusting the Press Plate Trouble-shooting and MaintenanceTightening the Cables Page Weight Resistance Chart TOPPart Identification Chart-Model No. PFSY74490 R0401A Page Page Part List-Model No. PFSY74490 Qty DescriptionExploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT