Table of Contents
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Cable Diagrams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Weight Resistance Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A Part List/Exploded Drawing and a Part Identification Chart are attached in the center of this manual.
Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system.
1.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.
2.Read all instructions in this manual and in the accompanying literature before using the weight system.
3.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
4.Use the weight system only on a level sur- face. Cover the floor or carpet beneath the weight system for protection.
5.Inspect and tighten all parts often. Replace any worn parts immediately.
6.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
7.Always stand on the foot plate when doing an exercise that could cause the weight system to tip.
8.Keep hands and feet away from moving parts.
9.Always wear athletic shoes for foot protec- tion when exercising.
10.The weight system is intended for home use only. Do not use the weight system in a com- mercial, rental or institutional setting.
11.Never release the press arms, butterfly arms, leg lever, lat bar, or ab strap while weights are raised. The weights will fall with great force.
12.Always disconnect the lat bar or ab strap from the weight system when performing an exercise that does not use these attach- ments.
13.Keep children under the age of 12 and pets away from the weight system at all times.
14.The decal shown at
the right has been placed on the weight system in the two locations shown on page 3. If a decal is missing or illegible, please call the cus- tomer hotline listed on the front cover of this manual to order a free replacement decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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