ProForm PFEL91030 user manual Adjust the volume if desired, HOW to Play Music CDS

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The CD program will function in almost the same way as a Smart program (see step 3 on page 14). However, an electronic “chirping” sound will alert you when the resistance level and/or the target pace is about to change. Note: If the resistance level and/or the target pace does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit. In addition, adjust the volume (see step 5 below). If the volume is too high or too low, the console may not detect the program signals.

To stop the pro-

gram at any time, press the

play/pause but- ton and stop pedaling. To

restart the program, press the play/pause button and begin pedaling.

Note: To select a different pro- gram on the CD, press the skip/search but- tons on the CD player.

5 Adjust the volume if desired.

To adjust the volume, press the Volume – and + buttons on the CD player.

6 Follow your progress with the large display.

See step 4 on page 12.

7 Measure your heart rate if desired.

See step 5 on page 13.

8 Turn on the fan if desired.

See step 6 on page 13.

When you are finished exercising, the console

9 will automatically turn off.

See step 7 on page 13.

Note: Always remove iFIT.com CDs from the CD player when you are finished using them.

HOW TO PLAY MUSIC CDS

If desired, you can play your own music CDs in the CD player. Before playing music CDs, select the manual mode of the console (see HOW TO USE THE MANUAL MODE on page 12).

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Contents Customer HOT Line QUESTIONS?Model No. PFEL91030 Serial No Table of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly During this Step Wire Harnesses with the Button ScrewsMake sure Wire harnesses Do not get Pinched Page Do not tighten the Tapered Button Screws yet Page HOW to Adjust the Pedals HOW to USE the Elliptical CrosstrainerHOW to Exercise on the Elliptical Crosstrainer Features of the Console Select the manual mode HOW to USE the Manual ModeTurn on the console Begin pedaling and change the resistance Pedals as desiredTurn on the fan if desired Select one of the Smart programs HOW to USE a Smart ProgramBegin pedaling to start the program Follow your progress with the large displayTo operate properly. Each time you hold HOW to USE a Heart Rate ProgramHandgrips, keep your hands on the metal con Tacts for at least 30 secondsPress the Play/Pause button to start Program HOW to Play Music CDS Adjust the volume if desiredHOW to Connect to Your Computer Press the play button on your VCR HOW to USE Programs Directly from OUR WEB SiteCD Player Troubleshooting Maintenance and TroubleshootingHOW to Move the Elliptical Crosstrainer HOW to Level the Elliptical CrosstrainerExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description KeyExploded DRAWING-Model No. PFEL91030 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty