ProForm user manual Questions?, Model No. PFEL91030 Serial No, Customer HOT Line

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Model No. PFEL91030

Serial No.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.

The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Patent Pending

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

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Contents Model No. PFEL91030 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Make sure Wire harnesses Do not get Pinched Wire Harnesses with the Button ScrewsDuring this Step Page Do not tighten the Tapered Button Screws yet Page HOW to Exercise on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals Features of the Console Select the manual mode HOW to USE the Manual ModeTurn on the console Begin pedaling and change the resistance Pedals as desiredTurn on the fan if desired Select one of the Smart programs HOW to USE a Smart ProgramBegin pedaling to start the program Follow your progress with the large displayTo operate properly. Each time you hold HOW to USE a Heart Rate ProgramHandgrips, keep your hands on the metal con Tacts for at least 30 secondsPress the Play/Pause button to start Program HOW to Play Music CDS Adjust the volume if desiredHOW to Connect to Your Computer Press the play button on your VCR HOW to USE Programs Directly from OUR WEB SiteCD Player Troubleshooting Maintenance and TroubleshootingHOW to Move the Elliptical Crosstrainer HOW to Level the Elliptical CrosstrainerExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description KeyExploded DRAWING-Model No. PFEL91030 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT