ProForm user manual Part LISTÑModel No. PFRX35390, Qty Description

Page 18

PART LISTÑModel No. PFRX35390

 

R1099A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Frame

51

1

M6 x 56mm Bolt

2

1

Upright

52

2

M8 Split Washer

3

1

Seat Frame

53

4

#8 Flat Washer

4

1

Handlebar

54

1

Clamp Bolt

5

2

Pulse Grip

55

1

Clamp Nut

6

1

Left Side Shield

56

1

Resistance Hook

7

1

Right Side Shield

57

1

Resistance Spring

8

1

Console

58

1

Magnet Bracket

9

1

Resistance Knob

59

1

M8 x 65mm Hex Head Bolt

10

1

Resistance Cable/Control

60

1

M8 Nylon Locknut

11

4

M5 x 30mm Screw

61

1

Drive Belt

12

4

M5 Nut

62

2

1 1/4Ó Round Endcap

13

1

Reed Switch/Wire

63

1

2Ó x 4Ó Endcap

14

4

M6 x 25mm Hex Head Screw

64

1

Frame Bushing

15

1

Backrest

65

1

Seat Frame Bushing

16

1

Seat

66

4

M6 Nylon Locknut

17

2

Seat Handle

67

4

M6 Split Washer

18

4

M6 x 38mm Button Head Bolt

68

1

Lock Knob

19

2

Foam Handle Grip

69

1

Seat Bracket

20

1

1Ó x 3Ó Endcap

70

4

M10 x 105mm Button Head Bolt

21

6

Tree Fastener

71

4

M10 Flat Washer

22

21

#8 x 5/8Ó Screw

72

4

M10 Nylon Locknut

23

2

#8 x 3/8Ó Screw

73

1

Power Cord

24

8

M6 x 16mm Hex Head Screw

74

5

Grommet

25

3

M10 x 25mm Button Head Screw

75

1

Power Switch

26

3

M10 Split Washer

76

2

Fixture Cord

27

1

Left Pedal Strap

77

1

Fastener Strip

28

1

Right Pedal

78

6

Cover Screw

29

1

Crank/Pulley

79

2

Ballast Screw

30

1

Bearing Assembly

80

1

Ballast

31

1

Right Pedal Strap

81

1

Ballast Box

32

1

Magnet

82

1

Light Frame

33

2

M4 x32mm Screw

83

8

Light Cover Screw

34

1

M4 x 16mm Screw

84

1

Ballast Cover

35

4

Rubber Bumper

85

8

Fixture Nut

36

2

M8 Flanged Hex Nut

86

8

Fixture Screw

37

2

M6 Eyebolt

87

2

Light Fixture

38

2

Adjustment Bracket

88

2

Light Tube

39

4

M6 Nut

89

2

Lens

40

2

M10 Washer

90

8

Hex Spacer

41

2

Extension Wire

91

1

Left Light Cover

42

1

Flywheel

92

1

Right Light Cover

43

1

10mm x 13mm Spacer

93

1

Junction Wire

44

1

Flywheel Axle

94

1

Lumbar Cushion

45

1

Left Pedal

95

2

Cord Clip

46

2

M10 x 52mm Button Head Screw

96

1

Support Bladder

47

2

Wheel

97

8

#8 x 3/8Ó Screw

48

5

2Ó x 3Ó Endcap

#

1

UserÕs Manual

49

1

1 1/2Ó x 3Ó Endcap

#

1

4mm Allen Wrench

50

1

Cable Clamp

#

1

5.5mm Allen Wrench

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

12

Image 18
Contents QUESTIONS? Model No. PFRX35390 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin FrontBack Right Side Assembly Page Screws Page Slide the Lumbar Cushion 94 over the Backrest 15 as shown HOW to Adjust the Pedal Straps HOW to USE the Light CycleHOW to Adjust the Seat Frame HOW to Adjust the Pedaling ResistanceHOW the Pacer Programs Operate Diagram of the ConsoleDescription of the Console Description of the Monitor ModesSTEP-BY-STEP Console Operation Turn on the powerSelect one of the three pacer programs or the manual mode Begin your workoutHOW to Plug in the Power Cord on the Light Therapy POD HOW to USE the Light Therapy PODDistance 12Ó 18Ó 24Ó Lux 10,000 200 500 HOW to USE the Pulse Sensor Hand Pulse Sensor TROUBLE-SHOOTINGCrank Adjustment Maintenance and StorageBattery Replacement HOW to Store the Exercise CycleExercise Intensity WHY EXERCISE?Conditioning Guidelines Workout GuidelinesOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part LISTÑModel No. PFRX35390 Qty Description

PFRX35390 specifications

The ProForm PFRX35390 is a state-of-the-art elliptical machine designed for fitness enthusiasts who value performance, versatility, and convenience in their workout routines. This model epitomizes the ideal balance between functionality and advanced technology, making it suitable for users of all fitness levels, from beginners to seasoned athletes.

One of the standout features of the ProForm PFRX35390 is its adjustable incline ramp, which allows users to customize their workout intensity by altering the incline level. This feature not only targets different muscle groups, ensuring a comprehensive workout but also helps in maximizing calorie burn. With various resistance levels available, users can easily switch up their routines to maintain engagement and challenge themselves over time.

The machine is equipped with a smooth and silent magnetic resistance system, which ensures a fluid motion during every stride. This technology minimizes noise, making it ideal for home environments where a peaceful atmosphere is preferred. Furthermore, the ergonomic design of the handlebars promotes proper posture, reducing strain on the joints and enhancing the overall workout experience.

In addition to its physical features, the ProForm PFRX35390 incorporates advanced technology that elevates the user experience. The integrated workout screen provides real-time feedback on essential metrics, such as distance, time, calories burned, and heart rate. This information enables users to track their progress and achieve their fitness goals systematically.

Connectivity is another significant aspect of the ProForm PFRX35390. The machine is compatible with various fitness apps, including iFit, providing a broad range of interactive workouts and personalized coaching. Users can explore virtual exercise environments and participate in global challenges, all aimed at keeping them motivated and engaged.

Finally, the ProForm PFRX35390 is designed with user comfort in mind. The oversized cushioned pedals offer excellent support for the feet, and the compact design of the machine fits seamlessly into any home gym setup. With its combination of innovative features, cutting-edge technology, and user-centric design, the ProForm PFRX35390 is undoubtedly a top choice for anyone looking to elevate their fitness journey.