ProForm PFRX35390 user manual Screws

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5.Connect the Reed Switch Wire (13) and the two Extension Wires (41) to the corresponding wires on the Console (8).

If your Console (8) has a ground wire, attach it to the Upright (2) with an M4 x 16mm Screw (34).

Next, attach the Console (8) to the Upright (2) with four #8 x 5/8Ó Screws (22).

Press the Resistance Knob (9) onto the Resistance Control (10). Be sure that the mark on the Knob is correctly aligned.

6.Finish attaching the Handlebar (4) and the Light Frame (82) to the Upright (2) with two more M6 x 25mm Hex Head Screws (14) and two more M6 Split Washers (67). Tighten all four Hex Head

Screws.

Remove the backing from the Cord Clips (95) and and press them onto the exercise cycle in the indi- cated locations. Insert the Power Cord (73) into the Cord Clips. Make sure that the Power Cord can- not get caught on the pedals while you are exer- cising.

7.Attach the Seat Bracket (69) to the Seat Frame (3) with four M10 x 105mm Button Head Bolts (70), four M10 Flat Washers (71), and four M10 Nylon Locknuts (72).

8.Attach the Seat (16) to the Seat Bracket (69) with four M6 x 16mm Hex Head Screws (24).

5

 

8

9

Console

 

Wires

 

13 41

Ground

Wire

 

 

34

 

10

22

2

 

22

6

 

 

14

 

67

82

 

14

4

67

 

73

2

95

 

7

70

 

69

 

3

71

 

72

71

 

8

16

 

 

69

24

 

7

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Contents Model No. PFRX35390 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginBack Right Side Assembly Page Screws Page Slide the Lumbar Cushion 94 over the Backrest 15 as shown HOW to Adjust the Pedaling Resistance HOW to USE the Light CycleHOW to Adjust the Seat Frame HOW to Adjust the Pedal StrapsDescription of the Monitor Modes Diagram of the ConsoleDescription of the Console HOW the Pacer Programs OperateBegin your workout Turn on the powerSelect one of the three pacer programs or the manual mode STEP-BY-STEP Console OperationHOW to USE the Light Therapy POD HOW to Plug in the Power Cord on the Light Therapy PODDistance 12Ó 18Ó 24Ó Lux 10,000 200 500 Hand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Pulse SensorHOW to Store the Exercise Cycle Maintenance and StorageBattery Replacement Crank AdjustmentWorkout Guidelines WHY EXERCISE?Conditioning Guidelines Exercise IntensityLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Qty Description Part LISTÑModel No. PFRX35390

PFRX35390 specifications

The ProForm PFRX35390 is a state-of-the-art elliptical machine designed for fitness enthusiasts who value performance, versatility, and convenience in their workout routines. This model epitomizes the ideal balance between functionality and advanced technology, making it suitable for users of all fitness levels, from beginners to seasoned athletes.

One of the standout features of the ProForm PFRX35390 is its adjustable incline ramp, which allows users to customize their workout intensity by altering the incline level. This feature not only targets different muscle groups, ensuring a comprehensive workout but also helps in maximizing calorie burn. With various resistance levels available, users can easily switch up their routines to maintain engagement and challenge themselves over time.

The machine is equipped with a smooth and silent magnetic resistance system, which ensures a fluid motion during every stride. This technology minimizes noise, making it ideal for home environments where a peaceful atmosphere is preferred. Furthermore, the ergonomic design of the handlebars promotes proper posture, reducing strain on the joints and enhancing the overall workout experience.

In addition to its physical features, the ProForm PFRX35390 incorporates advanced technology that elevates the user experience. The integrated workout screen provides real-time feedback on essential metrics, such as distance, time, calories burned, and heart rate. This information enables users to track their progress and achieve their fitness goals systematically.

Connectivity is another significant aspect of the ProForm PFRX35390. The machine is compatible with various fitness apps, including iFit, providing a broad range of interactive workouts and personalized coaching. Users can explore virtual exercise environments and participate in global challenges, all aimed at keeping them motivated and engaged.

Finally, the ProForm PFRX35390 is designed with user comfort in mind. The oversized cushioned pedals offer excellent support for the feet, and the compact design of the machine fits seamlessly into any home gym setup. With its combination of innovative features, cutting-edge technology, and user-centric design, the ProForm PFRX35390 is undoubtedly a top choice for anyone looking to elevate their fitness journey.